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4/18/13

9/8/12

1/24/13

I have 12 pics in my gallery
Awards
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Fitness Now. Not 10 Years From Now.
Before Spark: Starting Weight was around 253 Spark SW: 243 1/21/12__|238 *DONE 2/06/12* 233 *DONE 3/09/12*____|225 *DONE 3/24/12* Fit size 18 *DONE 4/20*_|220 *DONE 5/21/12* 210 *DONE 6/29/12*____|Fit size 16 *DONE 5/24* Fit size 14 *DONE 6/29*_|Run 5k *DONE 9/8/12* 200 *DONE 9/28/12*____|Fit size 12 *DONE 11/29* 190 *DONE 12/13/12*___|Fit size 10 *DONE 2/27/13* 180 *DONE 3/31/13*____|170 *DONE 4/22/13* 160__________________|Normal ...
Before Spark: Starting Weight was around 253 Spark SW: 243 1/21/12__|238 *DONE 2/06/12* 233 *DONE 3/09/12*____|225 *DONE 3/24/12* Fit size 18 *DONE 4/20*_|220 *DONE 5/21/12* 210 *DONE 6/29/12*____|Fit size 16 *DONE 5/24* Fit size 14 *DONE 6/29*_|Run 5k *DONE 9/8/12* 200 *DONE 9/28/12*____|Fit size 12 *DONE 11/29* 190 *DONE 12/13/12*___|Fit size 10 *DONE 2/27/13* 180 *DONE 3/31/13*____|170 *DONE 4/22/13* 160__________________|Normal BMI 100 pounds lost *UPDATE 3/21/13* 70+ pounds lost! It never gets old, this accomplished feeling. I can't believe it's actually working! I can't believe that I'm actually losing the weight that I couldn't even lose when I was in high school and I had a youthful metabolism still.I'm so incredibly proud of myself. *UPDATE 1/24/13* Today I celebrate 1 year since taking my life back. I hit a rough patch this past month and gained back 10 pounds (blame the holiday over-eating), but I put myself back together in January and I am back to my original 60 pound loss! Woohoo! *UPDATE 12/13/12* 60+ pounds lost. I am FINALLY in the 180s! It feels like it took FOREVER but I did it :) A couple things to note: I am no longer obese. I am running on the treadmill 3x a week and working on increasing my speed. Everyday is faster than the last. Yesterday I ran 5 kilometers in under 35 minutes. I am getting better all the time! *UPDATE 9/28/12* 50+ pounds lost. I am in ONEderland!!!!!!! I stood on that scale and stared in disbelief this morning. I did it, ME, I made it to this point! Anything is possible folks. Anything. *UPDATE 8/17/12* 45+ pounds lost. I am currently fitting in clothes from my high school closet. These are all my clothes that I just CAN'T part with. July was touch and go, but August is another story. Just keep swimming, just keep swimming.... *Update 6/8/12* 30 some pounds are down and I am beginning to finally see ME. Thank you to my spark friends for letting me get to know you and cheer you on in your journey. I feel honored to be in your lives. Thank you for also for being here for me and keeping me accountable. HUGS. 1/24/12 This year I came to the realization that I was out of control. I gained another 25 pounds, I was constantly overeating, and horribly depressed. I hate every picture I am in and my nieces and nephews are noticing that auntie is lumpy and boring, because I can't keep up with them. Time for a change. I am so grateful that Sparkpeople exists.
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My Ticker:
| Pounds lost: 85.0 |
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Profile
Member Since: 1/24/2012
SparkPoints: 35,222
Fitness Minutes: 22,443
My Goals:
Before Spark SW 253# (Obese Class 2) DONE Spark SW: 243# DONE 20 pounds DONE Obese Class 1 223# DONE 40 pounds DONE 50 pounds DONE ONEderland DONE 60 pounds DONE Overweight 191# DONE 70 pounds DONE 80 pounds DONE 90 pounds Normal 159# 100 pounds 2013 Fitness Goals Run 600 miles 66,795 push ups 133,590 crunches 2013 Running Races: May Run or Dye 5k June Summer Festival 8k July The Color Run September Boots & Boas 5k October Tonka Trot 10k 2014 Running Races May Lake Minnetonka Half
My Program:
Elliptical Machine 2x week Run 3x week Eat to live! I eat within range for my daily consumption. Each month I complete a new challenge! Jan-January Jumpstart DONE Feb-Better Sleep DONE Mar-Stress Buster DONE Apr-Spring into Shape May-Eat Better, Feel Better Jun-Tame Your Sweet Tooth Jul-10 Min Daily Exercise Aug-Healthy Cooking Sept-28 Day Bootcamp Oct-Healthy Family Makeover Nov-8 Week Diabetes Weightloss
Personal Information:
I am 29, 5'7", and as of 1/24/13 my measurements are: Rt Bicep: 12 (Starting 16.5) Chest: 38 (Starting 46) Waist: 32.25 (Starting 39.5) Hip: 42 (Starting 51) Rt Thigh: 25.75 (Starting 33.5) Rt Calf: 15.5 (Starting 17.5) I've not always measured my progress, but since January 2012 I've lost about 38.5 inches. I plan to lose 29 more.
My Community Journal:
Ashes Ashes We All Fall Down
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