OURELEE1   64,725
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I'm ready to lose the weight!!!!!!!!

I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.
I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.




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 current weight: 189.0 
 
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Profile

Member Since: 6/10/2008

SparkPoints: 64,725

Fitness Minutes: 49,673

My Goals:
To eat betterand have more energy. Cook healtier and do more exercise.

My Program:
8 glasses of water a day. Two fruit-four vegetables a day -ride my bike 4 times a week

Personal Information:
From the South-Married 43 years- Three grown son and three daughter-in-laws. Six grandchildren. We take care my parents who are 88 years old and a Aunt in the nursing home.

Other Information:
I like to cook and travel.

 
 



Turkey
From:
FROSTY99

Garden Gnome
From:
NORASPAT

Trick-or-Treat
From:
FROSTY99

Sunshine
From:
DIBANANA

Fresh Veggies
From:
DIBANANA

Scale
From:
DIBANANA




Member Comments:
FROSTY99
12/24/2014 8:56:24 PM

May you have the gladness of Christmas which is hope;
The spirit of Christmas which is peace;
The heart of Christmas which is love.
~Ada V. Hendricks


Wishing you a Very Merry Christmas
Pat



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FROSTY99
12/21/2014 7:49:40 PM

Recipe for Christmas All Year Long

Take a heap of child-like wonder
That opens up our eyes
To the unexpected gifts in life—
Each day a sweet surprise.

Mix in fond appreciation
For the people whom we know;
Like festive Christmas candles,
Each one has a special glow.

emoticon emoticon emoticon

Add some giggles and some laughter,
A dash of Christmas food,
(Amazing how a piece of pie
Improves our attitude!)

Stir it all with human kindness;
Wrap it up in love and peace,
Decorate with optimism, and
Our joy will never cease.

If we use this healthy recipe,
We know we will remember
To be in the Christmas spirit,
Even when it's not December.

By Joanna Fuchs




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FROSTY99
12/17/2014 10:04:08 AM

May the last month of 2014
be your BEST month EVER!!!

May this time only hold good health, successful projects, professional growth and happiness for you and your loved ones!

Hugs
Pat



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FROSTY99
12/15/2014 10:06:05 PM

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” - Maya Angelou



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FROSTY99
12/13/2014 8:46:59 PM

One minute makes a difference
When running for the train.
One car will change your day
If you're in a crowded lane.

One sentence works a wonder,
If it's needed to be heard.
One deed brings a person light,
As does one kindly word.

One meal is often missed,
One crime means doing time,
One shoe is always searched for,
As is, at times, one dime.

But the greatest One of all,
Be it parent, teacher, friend,
Is the one with you when you're down;
Beside you to the end.
~Author Unknown~



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