OURELEE1   66,311
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I'm ready to lose the weight!!!!!!!!

I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.
I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.




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 current weight: 189.0 
 
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Profile

Member Since: 6/10/2008

SparkPoints: 66,311

Fitness Minutes: 50,748

My Goals:
To eat betterand have more energy. Cook healtier and do more exercise.

My Program:
8 glasses of water a day. Two fruit-four vegetables a day -ride my bike 4 times a week

Personal Information:
From the South-Married 43 years- Three grown son and three daughter-in-laws. Six grandchildren. We take care my parents who are 88 years old and a Aunt in the nursing home.

Other Information:
I like to cook and travel.

 
 



Water Bottle
From:
Seniors 60+ - F...

Stop Sign
From:
CAMEOANDLACE

Finish Line
From:
CAMEOANDLACE

Turkey
From:
FROSTY99

Garden Gnome
From:
NORASPAT

Trick-or-Treat
From:
FROSTY99




Member Comments:
CAMEOANDLACE
2/19/2015 7:07:46 PM

Hope your knee is healing. It can take a long time to get better on some things. I guess you could do chair exercises.

Take care my friend.



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FROSTY99
2/14/2015 7:16:06 PM

Written with a pen, sealed with a kiss,
If you are my friend, please answer me this:
Are we friends, or are we not?
You told me once, but I forgot.
So tell me now, and tell me true,
So I can say I'm here for you.
Of all the friends I've ever met,
You're the one I won't forget.
And if I die before you do,
I'll go to Heaven and wait for you,
I'll give the angels back their wings
And risk the loss of everything.
There isn't a thing I wouldn't do,
To have a friend just like you!

Happy Valentine's Day my friend.
Pat




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FROSTY99
2/11/2015 5:50:43 PM

"When you determine what you want, you have made the most important decision of your life. You have to know what you want in order to attain it."
- Douglas Lurton

Set your goal and GO FOR IT!

Pat




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CAMEOANDLACE
2/10/2015 11:05:18 AM

Hope you are doing well. I've learned to get right back on track if I slip. One bad day doesn't delete a month of eating right!

Take care.

Diana



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FROSTY99
2/7/2015 8:15:29 PM

Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.
- Rick Warren, pastor and author


Let's keep working to get one step closer to our goal each and every day.
Pat



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