OURELEE1   61,273
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60,000-79,999 SparkPoints
 
   


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I'm ready to lose the weight!!!!!!!!

I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.
I have been with sparks over two and half years. I have loss the same pounds over and over. I have learned so much from the site. I don't feel like a complete failure. The weight is still here but my clothes are losser and my stamia is much better. So I do see some improvement. I have also made some wonderful new friends. So I will do better this year.




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 current weight: 189.0 
 
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Profile

Member Since: 6/10/2008

SparkPoints: 61,273

Fitness Minutes: 47,088

My Goals:
To eat betterand have more energy. Cook healtier and do more exercise.

My Program:
8 glasses of water a day. Two fruit-four vegetables a day -ride my bike 4 times a week

Personal Information:
From the South-Married 43 years- Three grown son and three daughter-in-laws. Six grandchildren. We take care my parents who are 88 years old and a Aunt in the nursing home.

Other Information:
I like to cook and travel.

 
 



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FROSTY99

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FROSTY99




Member Comments:
FROSTY99
8/29/2014 8:15:19 PM


Believe you can and you're halfway there.

Theodore Roosevelt


The key to our success lies in taking these words to heart.
Have a fabulous weekend.

Pat



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FROSTY99
8/27/2014 5:57:46 PM


Quote Of The Week

"Life will always be to a large extent what we ourselves make it"

- Samuel Smiles

Think a lot of folks need to read this and realize there is no "magic bullet or pill" to fix everything, their success is in their own hands.

Pat



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FROSTY99
8/21/2014 5:32:07 PM

"Hold yourself responsible for a higher standard than anybody else

expects of you, never excuse yourself."

- Henry Ward Beecher

Have a wonderful Friday
Pat



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FROSTY99
8/18/2014 3:35:25 PM





One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it. - Unknown


I think this is saying I should get up and get busy instead of spending an hour or two Sparking????
Pat



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FROSTY99
8/17/2014 7:49:27 PM

Have a Happy & Healthy Week!
......(`v).Risk more than others think is safe.
........(_.^._)..Care more than others think is wise.
(`v).....Dream more than others think is practical.
..(_.^._).......Expect more than others think is possible.
..............(`v)~Claude Bissell~
................(_.^._)


Pat




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