OUREB33   43,593
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Last year at Christmas 2009!













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I have to get recommitted!

I have to recommit myself again. I am up to almost the top of my weight being at 244.2. I have bought a body media device and it has tought me a lot. I have learned even though I get a good number of steps per day that I dont do enough movement .Plus I also have a sleep problem . I only get about 2 hours a night of sleep even if I lay there for 10 hours. So now I know a little of what I need to work on I'm hoping to see some better results. Tomorrow no matter how much stress and drama I have I ...
I have to recommit myself again. I am up to almost the top of my weight being at 244.2. I have bought a body media device and it has tought me a lot. I have learned even though I get a good number of steps per day that I dont do enough movement .Plus I also have a sleep problem . I only get about 2 hours a night of sleep even if I lay there for 10 hours. So now I know a little of what I need to work on I'm hoping to see some better results. Tomorrow no matter how much stress and drama I have I am going to choose to do the right thing by getting health regardless of how I have to do it.






When I first started with Sparkpeople I weighed 215 after having my last child. I lost down to 198 and now I'm up heaviest I have ever been at 236. This week I lost 3.8 lbs so I'm really pushing to get back on track. For me its very hard to deal with my emotions and my past which is something I need to fix. I also dont go out and be seen by people because I worry to much of all the talk. I have to not letting my family talk me into eating what I know I cant have. I have to get health for me and my family and that starts today.


update Aug. 29,2011 I'm trying to find myself and my fit and healthy me. Within the last several months I have had one problem after the other. I have totally lost my way and have to find my way back. I have gained up to 225lbs the most I have ever weighed.


For the last 19 years I feel like I have been giving this weight loss thing the I will do it but only at face value version. In 2011 I will do it and make it happen. I have done some research here in last month to try to figure out how to go about it. I just have to believe in myself and really want it or I'm wasting my time. I'm going to make a meal plan starting Jan. 2, 2011 I will be on track on food and exercise. I have to do this for me knowone else can do it for me and I'm ready to get started. Took me a long time to get here but I'm here know and will start making every day count and be the person I need to be fore me.
I also have to become a lot more organized in my house and with my family. 2011 Will be the year for change for me and it will be to make my life the best it can be and not to dread on what can't be because I know GOD is taking care of me and mine.

I am so done with being fat. No matter what I h ave to do this for me. I have to get will power so that my family cant throw me back off track. I have to be healthier and emotionally better for my family and myself. I have a very bad mood problem. I don't like me and I don't know how to make it to where I do. I'm so confused about how to make that happen. I need to figure out how to be happy with myself and how to be happy when left at home alone with the kids while my hubby goes on his military trips.
Read More About OUREB33 (Updated May 13)




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Member Since: 7/9/2006

SparkPoints: 43,593

Fitness Minutes: 7,208

My Goals:
To get healthy!

beginning again 244.2

200

My Program:
Tracking food and doing cardio walking 1 miles then every week add a mile on Monday.
Strength training on Tues. and Thurs.

Personal Information:
Kris


White Lightening!

You never fail if you don't stop trying.
Joyce Myers


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Member Comments:
RYDERB
9/8/2013 2:08:36 PM

The Bahama Mamas 2014 Countdown Challenge, starts tomorrow! Please check your SP mail, for the Week 1 Challenge. The purpose of this challenge is to ensure that each Bahama Mama has the accountability, motivation, and support, she needs to finish 2013 strong. Hope you decide to join in the fun.
emoticon emoticon emoticon
Bahama Mamas are the BEST! emoticon




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CORKYTHEMOM1
6/23/2013 9:16:47 AM

emoticon Kris! WELCOME to the Bahama Mama's team that we both belong to! It is a great team to be on. Ask yourself each day: What’s one area of my life that I would like to change? Enjoy your summer's journey of self-discovery and the benefits of healthy living! Bahama Mama's ROCK!!


emoticon * B * A * H * A * M * A * emoticon * M * A * M * A * S * emoticon

emoticon B = Build self-confidence! Develop self-worth! Apply self-discipline!
emoticon A = Approach each goal with optimism, dedication and completion!
emoticon H = Have fun! Follow your heart! Pursue your goals! Enjoy your journey!
emoticon A = Aim for a combined mind, body and soul balance!
emoticon M = Maintain consistency from conquering obstacles into mastering results!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!

emoticon M = Make It Happen by utilizing positive thoughts, decisions and actions!
emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon M = Measure progress without scale by the results you see and feel!
emoticon A = Anticipate positive long-term success from daily self-improvements!
emoticon S = Share your success with others! Recognize how Sparktacular you are!


~ Monika ~ emoticon



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RYDERB
6/19/2013 11:05:25 PM

Happy Wednesday! It's day 4 of week 1 of the Season of the Beast challenge. Hope you've chosen your fitness goal and are having a great week and are well on your way to earning your 50 points for our team. Woo Hoo! Please stop by the Season of the Beast team and make your Bahama Mama weight and point tracker. Please use the tracker template that I posted. I know at first glance it may look similar but the difference really makes it easier on us, your team leaders. Thanks again. Let's make this the best season yet!

Go Bahama Mamas!



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SHERRYWILSON
6/18/2013 8:49:51 AM

I'm tired too I'm actually getting tired of working like the money but not the blame for every little thing if it wasn't for the other workers I been gone by now she talks to us like we are trash she even tell us she she going to get rid of us all like trash and replace us all sounds good to me



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RYDERB
6/9/2013 6:12:34 PM

Just wanted to stop by and remind you that you are a strong, beautiful, Bahama Mama and you definitely have what it takes to succeed!
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Today is day 1 of our FINAL Springing Challenge. And Week 2 of our Jump into June Challenge. Let's make this last week count!

Bahama Mamas are the BEST! emoticon emoticon emoticon



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