OTRADIOGIRL   24,388
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20,000-24,999 SparkPoints
 
 
July 2011 Myrtle Beach





My FL vacation with my best friend Sarah! June 2012





Hiking Easter 2012



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Getting back on track and staying that way!

Thankfully I have been using Spark People for a few years now and even when I stray away for awhile I come right back to it. I was able to reduce my weight and keep it off for over 2 years but recently I have been putting my weight back on. So I am back on track and I am staying this way now. This year I will be 48 and somehow I never thought I would be struggling with my weight at this age. So I want to be healthy and lean before 50!!!
Thankfully I have been using Spark People for a few years now and even when I stray away for awhile I come right back to it. I was able to reduce my weight and keep it off for over 2 years but recently I have been putting my weight back on. So I am back on track and I am staying this way now. This year I will be 48 and somehow I never thought I would be struggling with my weight at this age. So I want to be healthy and lean before 50!!!




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 current weight: 210.7 
 
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Member Since: 12/14/2007

SparkPoints: 24,388

Fitness Minutes: 14,108

My Goals:
I want to look sexy again!! I have been overweight now for too many years. I want myself back. My goal is 5lbs per month very attainable!!! I also want to feel good about myself and stay healthy!

My Program:
I am eating a low fat high fiber diet. Since I weigh 202.6 for my start I am going with 1600-2000 calories per day but will change this as I lose. Also I am power walking at least 10 miles per week. And everyone I am a huge water drinker so don't be surprised by that I love the stuff!

Personal Information:
I live in Cuyahoga Falls, OH a nice suburb area with great hiking areas. I work part time and am a full-time student studying Forensics at YSU. I have my first degree in Criminal Justice out of the way on to the second degree!

Other Information:
"The glory is not in never failing, but in rising every time you fall."
-Chinese Proverb

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Easter Basket
From:
SNOWYOGA

Happy Face
From:
DISKATDREAMER

Bear Hug
From:
CLESHER

Candles
From:
CLEARNIGHTSKY

Ice Cream Cone
From:
CLESHER

Sunshine
From:
MAGS650




Member Comments:
MAGS650
8/13/2013 2:52:19 AM

Kathleen,

I'm so glad to hear you made an appointment with the doctor. I understand that money is a factor, but you made a good decision. Hopefully you'll have some answers soon!

Rachel



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CLESHER
7/23/2013 10:32:12 AM

Hi Kathleen,

Thanks for the comments....I would love to eat chocolate in moderation but I just am not there yet...when I eat it I spiral out of control....actually it is carbs in general.....for years I would eat a piece of white bread, then crave sugar, then white bread again....it was an endless cycle...maybe one day, but I just do better if I stay away from it all....

Big challenge today....today is our finance and business organization ice cream social!!!! UGH!!!! I love ice cream but I know if I attend it will be a bad thing....I think I am going to go, but bring my fresh donut peaches with me instead.....wish me luck, I am going to need it.....I know I can make room for the calories, but I don't want to start a downward spiral again so best if I abstain.....


emoticon

Cherrie



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MAGS650
7/21/2013 11:39:41 AM

Thanks for the comment on my blog. I'm being a lot more cautious with my medications. I use a pill box, but accidently put a double dose in the box without realizing it until afterwards.

Hope you have a wonderful weekend...what's left of it!



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GODSANGEL72
7/21/2013 11:30:19 AM

Thank you for the SparkGoodie! I can't wait to see my end results when I finish this weight loss journey and start maintaining it!



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GODSANGEL72
7/21/2013 9:53:50 AM

Thanks for your comment on my blog! Good luck on your weight loss journey! We can do it!!!!!!!! The good thing is we're not giving up!!!



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