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Turning the Page
My goals are currently to shed 100 lbs and keep it off by forming a healthy, stable diet and lifestyle change...go me!
I hope to reach my goal within the year and optimistic that I will do so...despite the occasional setback here and there.
I would also like to become a more positive and energetic person...I'm not very outgoing and I am certain that a change in diet, lifestyle, and physical make-up would put me in just the right place at the right time.
My goals are currently to shed 100 lbs and keep it off by forming a healthy, stable diet and lifestyle change...go me!
I hope to reach my goal within the year and optimistic that I will do so...despite the occasional setback here and there.
I would also like to become a more positive and energetic person...I'm not very outgoing and I am certain that a change in diet, lifestyle, and physical make-up would put me in just the right place at the right time.
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My Ticker:
| current weight: 243.0 |
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Profile
Member Since: 12/4/2009
SparkPoints: 2,251
Fitness Minutes: 550
My Goals:
To lose weight in a healthy and safe way that will allow me to wear whatever I like, not to mention the cosplays that I have planned for the next two to three years :)
My Program:
My method to taking control is to exercise at least 3-5 times a week, drink at least 8 glasses of water, and eat at least one fruit/and or vegetable a day.
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