OTEN36   59,760
SparkPoints
50,000-59,999 SparkPoints
 
 
Reached my goal and bought a phone





Freya and Neela





Feb 10th 2013



I have 24 pics in my gallery





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I'm going to...

It's going to be ALL about the Winter 5% body weight loss Challenge for the next 8 weeks.
Go Team!!!!
It's going to be ALL about the Winter 5% body weight loss Challenge for the next 8 weeks.
Go Team!!!!


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 Pounds lost: 22.0 
 
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Member Since: 2/22/2012

SparkPoints: 59,760

Fitness Minutes: 49,947

My Goals:
Short term Goals:
Week #1 Drink 8 glasses of water each day.
Walk 6 miles per week on the treadmill/road
1 hour of water aerobics x 2 times this week.
30 day plan is to be consistant with meals/water and exercise.


My Program:
I want to walk on the treadmill and go to water aerobics.
Eating clean is my goal and keeping white starch and sugar out of my diet.

Personal Information:
I live in Northern Minnesota.
Love to garden
Let me know if your on Face Book.
I also want you to know that I quit smoking on 1-23-2012. I live by the quote "Not One Puff Ever".

Other Information:
Sharing a quote:
The scale is only a guide. If you stayed within your calorie range, you did not deposit any new fat on your body. Tell yourself that the scale can sometimes hold on to extra water, leading you to think that you are not making any progress. Before you go to bed, pat yourself on the back and tell yourself, "I stayed within my calorie range today; therefore I did not gain any fat." Tell yourself that and stay on plan.




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Flower Pot
From:
LADYFROMTHEWOOD

Sunshine
From:
BOVEY63

Thank You Card
From:
KENTUCKYWOMAN

Snowflake
From:
TEXASTITCHER

Beach Towel
From:
BOVEY63

Spa Visit
From:
FRAN0426




Member Comments:
MSBEKANATOR
9/17/2014 11:15:33 PM

Are you ready for this challenge? Hard to believe that it starts on Saturday! I think I am going to do another Whole 30 at the beginning. It seems to work for me. ;) Have a blessed day!



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APRIL_IN_MN
9/11/2014 2:19:32 AM

Holy cow, woman! I just saw your SparkPoints TOTAL. You are a.m.a.z.i.n.g!
emoticon emoticon



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APRIL_IN_MN
9/4/2014 12:54:47 AM

I just joined the Fall 5% challenge! Hopefully we get on the same team?!



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APRIL_IN_MN
9/3/2014 11:07:24 PM

Hi Dee!

I am excited (and a bit apprehensive) to be back... working on feeling like a healthy person again. It's been a crazy busy summer, but now the big kids are back at college/school/work. We started our homeschool this week, and I can say it's going well the whole 2 days we have in. emoticon

I have tomatoes in the garage that need to be froze or canned, beans in the garden to pick, beans in the fridge snipped and ready to do something with, kids to teach, meal planning to accomplish, etc etc etc. Sigh. But working on tackling one thing at a time. Wish me luck!!!

April



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FRAN0426
8/28/2014 10:39:19 PM

Thanks for stopping by my blog, much appreciated Dee. You have been busy with the garden. I made chili yesterday and used fresh tomatoes from our garden plot ---was very good --enough left for another meal and that should even be better after it melds together in the refrige. Plan on making some of the cucumbers sliced and sit in onion and vinegar/oil and spices maybe Sunday. Have a nice Labor day Dee. By the way how are the twin girls doing?



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