OTEN36   48,267
SparkPoints
40,000-49,999 SparkPoints
 
 
Reached my goal and bought a phone










Feb 10th 2013



I have 20 pics in my gallery





Awards






 
Lake of the Woods

Hello!
My name is Dee and I live in Northern Minnesota. My goal is to get healthy and learn to stay that way.
My long term goal is to weight 154 lbs. and then re-evalutate
My family resently ran a 5K race. Great family thing to do.
I figured out running isn't for me but am super glad I did it and trained for 12 weeks.


Hello!
My name is Dee and I live in Northern Minnesota. My goal is to get healthy and learn to stay that way.
My long term goal is to weight 154 lbs. and then re-evalutate
My family resently ran a 5K race. Great family thing to do.
I figured out running isn't for me but am super glad I did it and trained for 12 weeks.






SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 41.0 
 
0
17.5
35
52.5
70


 
Interact with OTEN36

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/22/2012

SparkPoints: 48,267

Fitness Minutes: 40,828

My Goals:
Short term Goals:
Week #1 Drink 8 glasses of water each day.
Walk 9 miles per week on the treadmill/road
1 hour of water aerobics x 2 times this week.
Get the bike out once the snow is gone.
Mid Term Goal:
Work on going thru the exercise video's
Long Term Goal:
Get down to 154 lbs







My Program:
walk
run
swim
bike

Personal Information:
I live in Northern Minnesota.
Love to garden
Let me know if your on Face Book.
I also want you to know that I quit smoking on 1-23-2012. I live by the quote "Not One Puff Ever".

Other Information:
Sharing a quote:
The scale is only a guide. If you stayed within your calorie range, you did not deposit any new fat on your body. Tell yourself that the scale can sometimes hold on to extra water, leading you to think that you are not making any progress. Before you go to bed, pat yourself on the back and tell yourself, "I stayed within my calorie range today; therefore I did not gain any fat." Tell yourself that and stay on plan.



Profile Image





 
 



Watermelon
From:
SHASTABEARZ

Stuffed Animal
From:
MSBEKANATOR

Pinwheel
From:
PATTISTAMPS

Two Thumbs Up
From:
* 2014 Summer S...

Bicycle
From:
NORWOODGIRL

Fresh Veggies
From:
SOLOMUA




Member Comments:
MSBEKANATOR
6/18/2014 3:28:08 PM

It has been a crazy week! I've done most my Starfish stuff, just need to update my Sparkpage.
Wishing some of your rain would come our way, but realistically it probably won't do so til sometime in November or thereabouts. This is our dry season. We have gotten the occasional summer storm in the padt, so here's hoping. ;) It is incredibly dry here because of the drought, we've already had a couple of fires on the mountains behind us. Thankfully CDF got them out right away and held the to under 10 acres. It's going to be a rough fire season this year.
Have a good week, and be careful in the storms!




Report Inappropriate Comment
KCSMOM9
6/17/2014 12:28:57 PM

Hello fellow Starfish! I'm looking forward to getting to know you during this challenge!



Report Inappropriate Comment
BOVEY63
6/10/2014 2:21:29 PM

Hi Dee,
Just saw your question on my page. The weekend was busy - both good and bad. Picked up my mom at the emergency room (2nd trip in an ambulance in three days due to her anxiety) Saturday morning before picking up a friend and going to see another friend in Virginia - we had a wonderful time. Sunday was full of laundry, cleaning and planting a couple apple trees. Week off to an insane start at work. Taking tomorrow off to go to Duluth with Mike to see his mom at Miller Dwan where she is recuperating after surgery to remove a brain tumor. We will also do some shopping and walk the beaches of Lake Superior.
Hope you're doing well,
Leanne



Report Inappropriate Comment
MSBEKANATOR
6/7/2014 9:07:24 PM

Thought I'd pop over and say hi! Hope your weekend has been awesome my friend!



Report Inappropriate Comment
GHETTA
5/27/2014 6:50:54 PM

I just saw your comment on my spark page. How wonderful for you to be working again on your gardening! Wow! Lots of work to do! But that is what makes you happy and keeps you healthy! Wonderful job working on yourself! Keep pushing and don't let anything get you down! You are an inspiration to me! Keep pushing! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (622 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page