OTEN36   64,587
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60,000-79,999 SparkPoints
 
 
Reached my goal and bought a phone





Freya and Neela





Feb 10th 2013



I have 24 pics in my gallery





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Spring into shape

I'm excited to start training for my next 5K race in May 2015.
I'm excited to start training for my next 5K race in May 2015.




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Member Since: 2/22/2012

SparkPoints: 64,587

Fitness Minutes: 55,889

My Goals:
Short term Goals:
Week #1 Drink 8 glasses of water each day.
Walk 6 miles per week on the treadmill/road
1 hour of water aerobics x 2 times this week.
30 day plan is to be consistant with meals/water and exercise.


My Program:
I want to walk on the treadmill and go to water aerobics.
Eating clean is my goal and keeping white starch and sugar out of my diet.

Personal Information:
I live in Northern Minnesota.
Love to garden
Let me know if your on Face Book.
I also want you to know that I quit smoking on 1-23-2012. I live by the quote "Not One Puff Ever".

Other Information:
Sharing a quote:
The scale is only a guide. If you stayed within your calorie range, you did not deposit any new fat on your body. Tell yourself that the scale can sometimes hold on to extra water, leading you to think that you are not making any progress. Before you go to bed, pat yourself on the back and tell yourself, "I stayed within my calorie range today; therefore I did not gain any fat." Tell yourself that and stay on plan.




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Eggs
From:
BARBIEE52

Seedling
From:
BARBIEE52

Workout Shoes
From:
GHETTA

Gardening Tools
From:
GARDENCHRIS

Seedling
From:
GINGERMONKEY21

Rose
From:
CATHIELACEYBREE




Member Comments:
MSBEKANATOR
3/20/2015 8:16:45 PM

Hey Dee,
I cannot tell you how rough this last month has been for my Mom. Will message you later, or email you or something to catch you up on all. Hugs to you! Thanks for your prayers during this difficult time! Love you friend!



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GHETTA
3/20/2015 6:20:50 PM

Thank you for commenting on my blog! I am so glad to hear that you are on the right track! You have done so well as always. I am proud of you and you are my inspiration too! emoticon



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GHETTA
3/20/2015 6:12:37 PM

To answer what is new my way: Just living here in Central Mexico. Trying to keep busy with Etsy and selling mycrochet items. Of course the normal family duties, kids in school. Husband to care for. (He is fine, just spoiled. ) We are trying to get our finances ready for a possible return trip to the US in 2016. We will see. There are benefits in both countries, so we don't know for sure yet. Just hanging out and surviving. Hope that you are well. I was very sick with many different things since last November, but I am well now! (knock on wood!lol) Thanks for keeping in touch, I enjoy it! emoticon



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GHETTA
3/20/2015 6:03:55 PM

The race on May 16 sounds great! But you are right, you should not push yourself too hard since you could not use the treadmill for months after the last time. I am learing how to take it easy when I need to too. Hope the training goes well! Thanks so much for the goodie! emoticon



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HAT_WRIGHT
3/19/2015 2:57:12 PM

Thanks for the smiley face--I am just putting last week behind me. I will stay focused and have even set up some new goals. Have a great day!!



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