OTEN36   67,325
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60,000-79,999 SparkPoints
 
 
Reached my goal and bought a phone





Granddaughters 1&2 chilling on a box. 14 months old sporting their new Vests





Granddaughter #3 born on April 1st 2015



I have 27 pics in my gallery





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26 days until the Old Glory Run 5K

I'm excited to start training for my next 5K race in May 2015.
I'm excited to start training for my next 5K race in May 2015.




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 Pounds lost: 19.0 
 
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Member Since: 2/22/2012

SparkPoints: 67,325

Fitness Minutes: 58,576

My Goals:
Short term Goals:
Week #1 Drink 8 glasses of water each day.
Walk 6 miles per week on the treadmill/road
1 hour of water aerobics x 2 times this week.
30 day plan is to be consistant with meals/water and exercise.


My Program:
I want to walk on the treadmill and go to water aerobics.
Eating clean is my goal and keeping white starch and sugar out of my diet.

Personal Information:
I live in Northern Minnesota.
Love to garden
Let me know if your on Face Book.
I also want you to know that I quit smoking on 1-23-2012. I live by the quote "Not One Puff Ever".

Other Information:
Sharing a quote:
The scale is only a guide. If you stayed within your calorie range, you did not deposit any new fat on your body. Tell yourself that the scale can sometimes hold on to extra water, leading you to think that you are not making any progress. Before you go to bed, pat yourself on the back and tell yourself, "I stayed within my calorie range today; therefore I did not gain any fat." Tell yourself that and stay on plan.




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New Hairstyle
From:
OTEN36

Blueberries
From:
GINGERMONKEY21

Flower Pot
From:
BOVEY63

Fruit Salad
From:
BARBIEE52

Flowers
From:
GINGERMONKEY21

Balloons
From:
KENTUCKYWOMAN




Member Comments:
BARBIEE52
4/22/2015 8:39:59 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Today I will live in the moment, unless it is unpleasant,
.........in which case I will eat a cookie.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~Have a Terrific Thursday!!~ emoticon emoticon emoticon
Dee....Thanks for the banana..that's one my favorite fruits I have everyday!!
Hope work is going good.....your greenhouse sounds fabulous..I love gardening..plants, etc.
Hopefully we can catch up over the weekend..take care!!!! emoticon



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BARBIEE52
4/21/2015 7:14:15 PM

emoticon Dee,
~ ~ ~ ~ ~ ~ ~ ~ ~ ONE~ ~ ~ ~ ~ ~ ~ ~ ~ ~
emoticon One tree can start a forest.
emoticon One smile can begin a friendship.
emoticon One hand can lift a soul.
emoticon One word can frame the goal.
emoticon One candle can wipe out darkness.
emoticon One laugh can conquer gloom.
emoticon One hope can raise your spirits.
emoticon One touch can show you you care.
emoticon One life can make difference,
emoticon Be that ONE TODAY.

Can you be that ONE not only for others,
but for yourself?
emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon





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BARBIEE52
4/21/2015 7:40:41 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

My advice is if you insist on slimming:
Eat as much as you like,
just don't swallow it.
Harry Secombe

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon

It was so great to hear from you!! It's cold here too! Small amount of snow on ground this morning and yesterday! We did get rain over the weekend..only 1/2 " but it helped..
Have a great day!!
emoticon emoticon emoticon



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BARBIEE52
4/18/2015 12:19:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Dee,
"So, here's to us.
Here's to ordering a salad when we want a burger.
To making an ass out of ourselves in cardio hip-hop class.
To drinking more water than seems humanly possible.
To going 5 more minutes on the elliptical.
To working twice as much as your skinny roommate.
To saying "screw you" to the old you.
To following in love with the you who you really are,
the you that you want to become.
To looking in the mirror and not seeing any change,
throwing on your running shoes, and working out anyway.
To looking in the mirror and seeing major change.
Here's to carrots, shin splints, and sweaty t-shirts,
and perseverance, and all things fat-free,
and sore muscles, and stinky socks, and 7 a.m.,
and spin classes, and falling down,
and getting back up, and bottled water.
Here's to us for getting up everyday
and doing it all over again.
Here's to us."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
How're you? Thinking of you!!
emoticon emoticon emoticon



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FRAN0426
4/15/2015 8:38:30 PM

Hi Dee, yes surely enjoying the sunshine and warm temps' could do without the strong winds tho.



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