Hi Cheri, I too am 43 and need to loose 100 pounds. Congratulations on your weight loss! Keep it up and at this time next year you will be closer to your goal if not already there. Small things = BIG accomplishments!
Just cruising through leaving everyone with some motivational thoughts for today:
Youre alive. Do something. The directive in life, the moral imperative was so uncomplicated. It could be expressed in single words, not complete sentences. It sounded like this: Look. Listen. Choose. Act. ~ Barbara Hall
You can gain more friends by being yourself than you can by putting up a front. You can gain more friends by building people up than you can by tearing them down. And you can gain more friends by taking a few minutes from each day to do something king for someone, whether it be a friend or a complete stranger. What a difference one person can make! ~ Sasha Azevedo