Matt! Thanks for adding me as a friend! The community here on SP is so awesome...well EVERYTHING here is awesome! If there is anything i can do to help you, just let me know!! Have fun getting fit and healthy!! 2620 days ago
Welcome to SparkPeople! You can avoid the "Freshman 15" (The average freshman in college gains 15 lbs the first year.)
Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.
This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!
If I can help you in your journey, I am here for you!
This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.
You CAN do this! SparkPeople works!!
Hugs, Linda Leader: By The Numbers Class Team Jan 17-23, 2010 Class Team Mar 29-Apr 4, 2009 At Goal and Maintaining
Hi~ Thanks for adding me as a friend. My Friends here are my main source of support, inspiration, motivation, and encouragement! We have worked together through both good times and not so good times, but always been there for one another. I am pleased to count you as one of them! I added you to my list to make it easier to keep in contact. Stay focused, positive, and determined! Sheila