OSTUFFNFLUFF   67,102
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60,000-79,999 SparkPoints
 
 
After a long day of school and fitness classes, chilling with my cat Punkie. May 2011










Alaska Cruise, August 2011



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Time for My Stoutness Exercise!

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee




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 current weight: 205.5 
 
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Profile

Member Since: 7/28/2008

SparkPoints: 67,102

Fitness Minutes: 78,327

My Goals:
I want to get fit! I want to feel confident and look my best.

Getting rid of the extra baggage:

190's
180's
170's
160's
150's
140's

Life Goals:
*Backpack the Chilkoot Trail

*Become a Zumba Instructor

*Publish my book

*Get my PhD

My Program:
Zombies, Run! 5K training program x 3 per week.

Coach Nicole ST on the "other" days.

Fun longer cardio like hiking on weekends.

Personal Information:
Married to Kyle since 2010, together since 2004.

Have two cats- Quasar and Kagura.

Moving in the summer of 2013 to Irvine, CA to start my PhD program.

Other Information:
I love to knit, sew, lurk on spark people, read, ballet, and go hiking.

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Member Comments:
NANABNANA10
2/6/2012 4:07:21 PM

Hi Kate! The warriors are missing you! Please stop by and let us know how you are doing.
(nana) Karen



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TAFODIL24
2/4/2012 2:30:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

We believe what we tell ourselves ~ Tell yourself:

Everything will work out

Things will get better

You are worthy of great things

You are loveable

The time is now

This too shall pass

You can be who you truly are

The best is yet to come

You are strong

You are beautiful

You are enough

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NANABNANA10
1/24/2012 9:11:39 PM

Hi Kate, know you are really busy with school, just a reminder to post your REMEDY challenge points emoticon



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TWINKS55
1/20/2012 7:04:46 PM

I like the Bruce Lee quote at the top of your page, Kate.

Dianne



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NANABNANA10
1/16/2012 6:52:43 PM

Hi Kate! We are missing you on the Amber Warrior page. Come on back and chat with us. ;)
Karen (Nana)



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