OSITA223  
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Wanna look good and feel good again!

I got married about 2 months ago. I worked very hard to achieve my goal weight at 105 lbs. by my wedding day and I looked and felt great. The wedding was beautiful and went just as planned. My dear hubby and I are truly blessed and very happy :)

It has been a little bit over 2 months since the wedding and I can't believe I have gained 5 lbs back! Mortified by the reading on my bathroom scale, I decided to return to SparkPeople and remind myself how determined I was and how SP ...
I got married about 2 months ago. I worked very hard to achieve my goal weight at 105 lbs. by my wedding day and I looked and felt great. The wedding was beautiful and went just as planned. My dear hubby and I are truly blessed and very happy :)

It has been a little bit over 2 months since the wedding and I can't believe I have gained 5 lbs back! Mortified by the reading on my bathroom scale, I decided to return to SparkPeople and remind myself how determined I was and how SP had helped me when I was struggling. I want to look good and feel good about myself again!
Read More About OSITA223 (Updated October 25)




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My Ticker:

 current weight: 110.0 
 
110
108.75
107.5
106.25
105


 
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Member Since: 9/25/2007

SparkPoints: 0

Fitness Minutes: 1,925

My Goals:
1. Set realistic goals

2. Be consistent

3. Stay motivated

4. Be healthy -- Look good and feel good

5. Maintain weight between 105 and 108 lbs



My Program:
1. Drink plenty of water

2. Appetite control!!!

3. Manage stress and emotion

4. Focus on veggies and fruits






Personal Information:
Got married in August, 2010! Woohoo!!



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CLIANA

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GUARDMANSGIRL




Member Comments:
LIFEASMRSA
11/4/2010 9:32:30 PM

Hey! I'm doing ok...trying to get those pounds off again! lol I hope you're doing good too :)



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LIFEASMRSA
11/4/2010 7:46:53 PM

Hi Osita! how are you doing? I know I haven't been around for awhile..so I thought I'd come and say hi! :) How's life?



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KITTYROXX
3/31/2009 4:43:39 PM

(Very belated) thanks to you on your comment on my blog!

And congratulations to you for all the changes you've made to your life! A commitment towards a healthy lifestyle is a commitment to yourself. :):):)

As for abs, I think it was the cardio that really helped it along. They started showing when I started walking everyday and became more firm when I started running; I'm assuming the amount of work it takes to hold me up during those times were the almost equivalent to crunches! At any rate, the more fat (not necessarily pounds) I lost, the more they showed. I only started crunches much after you could see the abs.

Arms, hmm. Have you looked into the 100 Push Up program? That program helped me TREMENDOUSLY, in combination of losing fat (again, not necessarily pounds). The only downside is that the program ends, so after the program, you'll have to maintain the arms with probably other dumbell work. Since I went off the program, my arms haven't looked the same, but I just might go back to it because I miss my arms!

Hope this helps... Keep up the good work, you look great!



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MONISPARKS
3/19/2009 8:18:55 PM

Congrats on your weight loss! I hope you don't mind but I added you as a friend. You should be a motivator so I nominated you! I read your blog about your job and it is so admirable. :)



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GUARDMANSGIRL
3/9/2009 1:15:29 PM

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Peeking in to say "HELLO"!!



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