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Getting it together for the long haul
I'm in the 60+ age range. I've wrestled with my weight since I was a chubby baby. Cooking and eating are my extended family's favorite entertainment and I am the ace baker. I have managed with some ups and downs to keep to a healthy weight. I have about 7 stubborn pounds to trim to reach my goal and I also want to strengthen.
Aerobics, dancing, skiing, hiking, bicycling and gardening are my favorite activities. I am retired and take care of my 93 year old parents who live in ...
I'm in the 60+ age range. I've wrestled with my weight since I was a chubby baby. Cooking and eating are my extended family's favorite entertainment and I am the ace baker. I have managed with some ups and downs to keep to a healthy weight. I have about 7 stubborn pounds to trim to reach my goal and I also want to strengthen.
Aerobics, dancing, skiing, hiking, bicycling and gardening are my favorite activities. I am retired and take care of my 93 year old parents who live in their own home. I also hang out with my 4 grand daughters whenever possible.
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Profile
Member Since: 3/22/2012
SparkPoints: 2,221
Fitness Minutes: 2,210
My Goals:
* Loose 7 lbs
* Strengthen my body
* Improve my endurance
* I expect to live a long time so I'd better prepare this body that houses my spirit, for the long haul.
My Program:
1. Watch/record what I eat
2. Get as much exercise as I can fit in.
3. Learn more about healthy living from this program
Personal Information:
From upstate NY
Recently retired
Am an artist and baker and community activist
Other Information:
Love to read and am enjoying my kindle.
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