OSEGUEDA   39,163
SparkPoints
30,000-39,999 SparkPoints
 
 
Me and girls after are 10k Tower Challange today!










My first 12k on 12/ 11/10 on Angel Island



I have 16 pics in my gallery





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osegueda

Hello Sparkers I'm still here! Fighting for a healthy life ive had ups and downs but as long as I can keep getting up and moving forward I will make it!

Si se puede! Thank you Jesus!


In JESUS name we can do all things!!!!

















Hello Sparkers I'm still here! Fighting for a healthy life ive had ups and downs but as long as I can keep getting up and moving forward I will make it!

Si se puede! Thank you Jesus!


In JESUS name we can do all things!!!!



















Current Status:
OSEGUEDA Praying everyone has a good weekend! God bless...
set 23 hours ago


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My Ticker:

 current weight: 186.0 
 
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Profile

Member Since: 8/24/2009

SparkPoints: 39,163

Fitness Minutes: 33,471

My Goals:
My new goals are going to be small for now to eat healthy
Keep moving try and track my food on sparks and I will be writing a food journal and drink 8 glasses of water


My Program:
Getting back to the basics for me that means loging down everything I'm eating a food journel and tracking my exersice and tracking my steps for now thats what I will be doing I will be going to the gym 3 times a week and walk at least 4 times and when I can will walk more for 45mins.

Personal Information:
My name is Sunday I live in Vacaville, ca.
I'm married to my best friend for 16 years and we are in love with Jesus!

Other Information:
"The difference between

interest and commitment

when you're interested in doing something you do it when it's convenient when you're committed to something you accept no excuses; only results"

this quote i found on sparkpeople and i like it .

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Seedling
From:
ASOBFALLS

Cupcake
From:
SUEZQMD

Clover
From:
ASOBFALLS

Valentine
From:
ASOBFALLS

Reusable Bag
From:
ASOBFALLS

Workout Shoes
From:
OSEGUEDA




Member Comments:
SBEEGHLY
12/17/2013 6:44:15 PM

hope your day is better, tomorrow. We all have bad days but some are worst than others - glad you have Sparkpeople to share or vent when needed. emoticon



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LYNMEINDERS
12/17/2013 2:37:57 AM

Thankyou so much for my Birthday goodie....so very kind of you



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PATRISNA
12/16/2013 8:01:49 PM

Thanks for the snow man. I wish you success on your journey. I love the quote on your page under other Info.



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MOMFAN
12/15/2013 2:58:30 AM

Thanks for the snowman and your special greeting.

Wishing you a blessed Christmas!



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PIXIE-LICIOUS
12/13/2013 10:23:05 PM

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy."
-Norman Vincent Peale
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for the snowman goodie! Merry Christmas to you too!



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