ORTHOPAK  
SparkPoints
 
 





This was my progress during a 90 day challenge in 2010





Current 12 Week Transformation as of April 2011.



I have 5 pics in my gallery





Awards






 
Watch My Transformation at www.NeilTantay.com

Hey its me. I was in shape and I fell into the trap of eating and not working out. Currently a certified massage therapist and I'll be preaching about living a healthy lifestyle.

Studying to take the NASM test to become a certified personal trainer. I want to help others achieve their health goals.
Hey its me. I was in shape and I fell into the trap of eating and not working out. Currently a certified massage therapist and I'll be preaching about living a healthy lifestyle.

Studying to take the NASM test to become a certified personal trainer. I want to help others achieve their health goals.




SparkFriends



SparkTeams





 
Interact with ORTHOPAK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/7/2009

SparkPoints: 0

Fitness Minutes: 163

My Goals:
Get to 8% body fat, Lose the gut, and Get a six-pack.

My Program:
Started a new workout program.

Personal Information:
Neil from San Diego.

Other Information:
Massage Therapist

Profile Image





 
 



High Five
From:
DOLCEVITA256

Best Wishes
From:
TYLERDRANGUET

The Spark
From:
SP_STAFF




Member Comments:
RUFIT-
5/23/2011 11:15:39 PM

Your program looks successful. My goals are similar to yours although I'm on a slower pace. I'd be interested in swapping some exercise ideas.



Report Inappropriate Comment
ILURVECHEESE
4/23/2011 1:28:41 PM

Thanks for the add Neil :) your website is awesome. Well done on getting in shape :) xoxo



Report Inappropriate Comment
L.A.PRINCESS
4/14/2011 11:54:45 AM

Hey! Thanks for the add and congrats on your progress!



Report Inappropriate Comment
KRISTEN_SAYS
4/13/2011 11:27:19 PM

Thank you!



Report Inappropriate Comment
TYLERDRANGUET
10/7/2009 10:12:09 PM

Thanks for the encouragement! Same to you.



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page