ORLIBERTY   6,972
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5,500-6,999 SparkPoints
 
 





My BFF Tucker





Tucker & Personal Trainer



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If you don't begin, you can't get there....

My name is Cheryl and I am from the west coast in Oregon. I am in the senior bracket age-wise, but I am still and always will be learning and looking for ways to improve myself. Still on my journey and always will be trying to get there.

Staying motivated is a daily commitment. Wake up and renew, thank God for life.
My name is Cheryl and I am from the west coast in Oregon. I am in the senior bracket age-wise, but I am still and always will be learning and looking for ways to improve myself. Still on my journey and always will be trying to get there.

Staying motivated is a daily commitment. Wake up and renew, thank God for life.




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 Pounds lost: 11.6 
 
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Member Since: 4/21/2008

SparkPoints: 6,972

Fitness Minutes: 12,357

My Goals:
My goal is to lose good, healthy pounds rather than fad diet pounds by adapting to a lifestyle of healthy nutrition and exercise. No more fad diets, because they just don't work. What works is understanding the amount of calories to consume and the amount of exercise required to reach my goal and eventually maintain.

My Program:
I will use the nutrition tracker to enter everything I consume. I will use the exercise tracker to track treadmill, resistance band strength training, walking and other home activities.

Personal Information:
I am Cheryl from McMinnville, OR. My husband, Ron, and I live with our mini schnauzer, Tucker and enjoy sunny weather and outdoor activities.




Other Information:
It's hard to beat a person who never gives up.

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Thank You Note
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ROCKMAN6797

Inflatable Tube
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GAYEMC

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GAYEMC

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MUDDER91

Clover
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JO*ANNE*IE

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Member Comments:
~INDYGIRL
4/9/2009 10:39:17 AM

HAPPY EASTER! Spark on! emoticon emoticon emoticon emoticon


Remember: Easter is about Christ and Bunnies are living beings who need love, not gifts for kids. Have a chocolate bunny and remember His great gift. Afterall, the Cadburry Bunny is a poser.



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AMYISSUCCEEDING
3/19/2009 6:50:57 PM

Popping in to say Hello and to thank you for the spark goodie, Hope you had a nice St. Paddys Day.
Amy



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MUDDER91
3/17/2009 7:32:42 PM

Thanks for the goodie! Have a GREAT day!!!
Jana



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*AMBER512
3/17/2009 3:55:50 PM

Thank you so much for the comment and goodie. happy st. patrick's day!



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BUSYMOM22
3/17/2009 12:23:49 PM

I see you found the Status gadget! :)



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