ORLIBERTY   6,995
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5,500-6,999 SparkPoints
 
 





My BFF Tucker





Tucker & Personal Trainer



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If you don't begin, you can't get there....

My name is Cheryl and I am from the west coast in Oregon. I am in the senior bracket age-wise, but I am still and always will be learning and looking for ways to improve myself. Still on my journey and always will be trying to get there.

Staying motivated is a daily commitment. Wake up and renew, thank God for life.
My name is Cheryl and I am from the west coast in Oregon. I am in the senior bracket age-wise, but I am still and always will be learning and looking for ways to improve myself. Still on my journey and always will be trying to get there.

Staying motivated is a daily commitment. Wake up and renew, thank God for life.




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 Pounds lost: 11.6 
 
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Member Since: 4/21/2008

SparkPoints: 6,995

Fitness Minutes: 12,357

My Goals:
My goal is to lose good, healthy pounds rather than fad diet pounds by adapting to a lifestyle of healthy nutrition and exercise. No more fad diets, because they just don't work. What works is understanding the amount of calories to consume and the amount of exercise required to reach my goal and eventually maintain.

My Program:
I will use the nutrition tracker to enter everything I consume. I will use the exercise tracker to track treadmill, resistance band strength training, walking and other home activities.

Personal Information:
I am Cheryl from McMinnville, OR. My husband, Ron, and I live with our mini schnauzer, Tucker and enjoy sunny weather and outdoor activities.




Other Information:
It's hard to beat a person who never gives up.

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Member Comments:
KIWINURSE
1/23/2013 10:51:30 AM

I went to add you as a friend on fitbit this morning, are you on there with the user name CHILL? I sent a friend request anyhow :) So hope it is you :)
Christine

PS I am also adding you as a friend on SP too!



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HIKETOHEIGHTS
7/13/2010 5:08:52 AM

Thank you kindly for your welcome



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WEIGHTGONE160
7/11/2010 3:17:46 PM

Thanks for the welcome and support , Cheryl!



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FITTGRRL
4/3/2010 9:50:46 PM

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Happy Easter!
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ONLYTEMPORARY
1/26/2010 11:10:44 PM

Popping in to say hi and see how are you doing?



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