ORIONKATHY   4,021
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My journey.

I am a 50 something year old looking to become more healthy. I enjoy reading, knitting, crochet, quilting, and cross stitch. I'm trying to learn to enjoy exercise and other healthier pursuits.
I am a 50 something year old looking to become more healthy. I enjoy reading, knitting, crochet, quilting, and cross stitch. I'm trying to learn to enjoy exercise and other healthier pursuits.




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Member Since: 2/14/2010

SparkPoints: 4,021

Fitness Minutes: 3,786

My Goals:
1. Lose 50 pounds. STG
2. Become fit enough to go hiking in Colorado this summer.
3. Lower my risk of diabetes.
4. Lower my blood pressure.
5. Enter a Sprint Triathlon.
6. Lose 140 pounds. LTG

My Program:
1. Eating a diet based on the SuperFood RX
2. Alternate between using Walk Away the Pounds videos and Slim in 6 videos.
3. Workout between 5 and 6 days per week for 45 to 60 minutes.
4. Drink at least 80 ounces of water daily.

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Member Comments:
ASOBFALLS
12/12/2014 1:29:51 PM

emoticon Let the Joy into your day.



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-WISPY-
11/15/2014 6:58:56 PM

Hello there , just popping by the wish you a warm welcome to the Meditation and Mindfulness Team.

emoticon emoticon emoticon Happy Birthday Woo hoo. emoticon emoticon emoticon

Comment edited on: 11/15/2014 6:59:54 PM

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SPARKLINJEWELLS
5/13/2010 7:40:46 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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JOKNOWS
5/13/2010 9:59:12 AM

emoticon emoticon Swinging by from the EE Team to wish you a very Happy Birthday!
emoticon emoticon



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JAKEANDNELLIE
5/3/2010 6:52:38 PM

I just love going to a page to post this and seeing that I already have! Fantastic!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I saw in the Emotional Eaters team huddle that you're making progress!
Congratulations!
Sheila




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