ORGANICSTYLEZ   228
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Hi, I'm organicstylez,

I'm 28, 5'4", 200lbs. I started losing weight in September of 2012 with the goal of losing 70lbs (from my starting weight of 230). It is now the end of 2014 and I haven't lost or gained any weight since November of 2013.

For much of my teens and early 20's I was a healthy 150lbs, able to get out and dance for hours all weekend long and walk everywhere I went. In 2012 I was diagnosed with Metabolic Syndrome due to complications with medication. ...
Hi, I'm organicstylez,

I'm 28, 5'4", 200lbs. I started losing weight in September of 2012 with the goal of losing 70lbs (from my starting weight of 230). It is now the end of 2014 and I haven't lost or gained any weight since November of 2013.

For much of my teens and early 20's I was a healthy 150lbs, able to get out and dance for hours all weekend long and walk everywhere I went. In 2012 I was diagnosed with Metabolic Syndrome due to complications with medication. So I am trying to get back to a healthy weight and maintain it with a new - better - lifestyle.

Metabolic Syndrome is a combination of excess belly fat, high cholesterol, high blood pressure, high blood glucose, and high levels of hormones like cortisol. For me, it was the result of taking medication, but it can happen for a variety of reasons. If you don't take care of Metabolic Syndrome early on, it can lead to diabetes, heart disease, stroke, and so many other health problems. Fortunately, Metabolic Syndrome is curable/reversible, with a healthy diet and regular exercise. No extra medication or treatment needed.
Read More About ORGANICSTYLEZ (Updated August 28)




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Member Since: 1/6/2013

SparkPoints: 228

Fitness Minutes: 204

 
 



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Member Comments:
SAM60SUMTHINK
1/7/2013 3:29:28 PM

Welcome to SP and to YOUR “SP Class Team of January 6-12, 2013”!!!

You've already gotten a good start and seem to have a healthy plan (I've read your introduction on the class team), so I KNOW you can do this; you can meet your goals. Yes, supportive frienships are here. Take care to use your use of the site and teams to help you meet your goals (not distract you). SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!

Your class team is here to help you get started, so we hope you'll join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you! I'm cheering for you and know Susan is also!

ENJOY the Journey OrganicStyleZ!
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