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Perseverance + Dedication = Change

There is no use trying, said Alice; one can't believe impossible things. I dare say you haven't had much practice, said the Queen. When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast.
Lewis Carroll

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Ralph Waldo Emerson

"The more light you allow within you, the ...
There is no use trying, said Alice; one can't believe impossible things. I dare say you haven't had much practice, said the Queen. When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast.
Lewis Carroll

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Ralph Waldo Emerson

"The more light you allow within you, the brighter the world you live in will be"...
S.Gawain

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." – Carlos Castaneda

Hold onto what is good even if it is a handful of earth. Hold onto what you believe even if it is a tree which stand by itself. Hold onto what you must do even if it is a long way from here..... Hold onto my hand even when I have gone away from you.
~Nancy Wood FROM Many Winters




“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something,
you accept no excuses, only results.”
~Art Turock

My grace is sufficient for you, for my power is made perfect in weakness.
- 2 Corinthians, 12:9


Listen to all, plucking a feather from every passing goose, but follow no one absolutely.
- Chinese proverb

Discipline,, consistency and eating clean ~
will and is transforming my body!

Life is tough, and beautiful, and we make mistakes, and we accomplish extraordinary things.. we are all unique beings upon this earth, advancing the human race, with the potential to do so many amazing things..
I truly hope that everyone, at some point, has at least one moment of complete awe and gratitude for this crazy life...
Allyssa ( SparkFriend )
Read More About ORGANICBEAUTY (Updated March 18)




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Member Since: 6/11/2009

SparkPoints: 0

Fitness Minutes: 5,073

My Goals:
Lose 40 lbs slowly.
Honor my BODY . MIND & SPIRIT.
Eat WHOLE FOODS.
Take baby steps each day.

Lose inches and tone up.
Jan25 {175.2}
Feb25 {172 }
Mar25
Apr25
May25
Jun25



My Program:
Exercise @ GOLDS daily except Friday my 'day off'
A mix of ~
Cardio , weights & YOGA.
Also add machines and weights to fight boredom.
Take the time to take care of my BODY.
Listen to my body.







Personal Information:
~REWARDS~

5lbs~ YOGA PANTS/ Shirt !!! Did it~

5lbs~ Pedi/ Manicure/Hair
5lbs~ 7 Jeans
5lbs~ Dress from Macys
5lbs~ Lancome Makeup
5lbs~ Tattoo
5lbs~ Coach Bag
5lbs~ New Clothes @ BCBG

Other Information:
•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
I can do this~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:... ¦:-•:*'*:• I believe in myself!!!!!!•:*'*:•-:¦:- .
•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:



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Orchid
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TEALSMOKE

Hearts
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TEALSMOKE

Holly
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STRAWBERRYLASS

Easter Basket
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Clover
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Member Comments:
FUTUREMRSFENTON
7/20/2010 12:19:22 PM

"A person is a success if they get up in the morning and gets to bed at night and in between does what he wants to do."
-- Success Quotes by Bob Dylan

You are my sunshine.. make each day count and never look back...
make each day count for something..

hugs and friendship.. Raven



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FUTUREMRSFENTON
7/16/2010 12:05:22 PM

Happy happy day sunshine!!
Keep sparking up your day friend..

stay on your feet.. keep cool and keep smilin :)

"People with many interests live, not only longest, but happiest."
George Matthew Allen



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FUTUREMRSFENTON
6/24/2010 10:42:52 AM

"Determine never to be idle...It is wonderful how much may be done if we are always doing."
- Motivation Quotes by Thomas Jefferson



Have an awesome sparky day!!! keep up the spark!!

~Hugs Raven~



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FUTUREMRSFENTON
6/21/2010 10:36:29 AM

"Never give in! Never give in! Never, never, never. Never -- in anything great or small, large or petty -- never give in except to convictions of honor and good sense."
- Motivation Quotes by Winston Churchill

Have an awesome sparky monday!!!

Get off your seat and get on your feet..
~Hugs and friendship Lynn~



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FUTUREMRSFENTON
6/14/2010 3:31:03 PM

"A wish changes nothing. A decision changes everything."
- Motivation Quotes by Unknown

Have a great-empowering sparky day!!!

Many hugs.. Raven~Lynn



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