OREOSMILE   16,499
SparkPoints
15,000-19,999 SparkPoints
 
 
I've been struggling to create a vision collage. For now, I'm focusing on strength and active living





Sea kayaking in Alaska (August 2010)





Sparklers team spirit



I have 10 pics in my gallery





Awards






 
Channeling sunshine and light on this journey

Another long slow slide, another restart. Let the games begin!

My current motivator is a trip to Europe in April - I'd like as much space for my body in that airplane seat as possible and as much strength in my legs for all the sight seeing we will be doing!

My commitments to myself:
- Exercise 6 days/week - start with 20 min/day and ramp up to 45 min/day
- Eat 1600-1800 quality calories/day
- Log my food and activity every day
Another long slow slide, another restart. Let the games begin!

My current motivator is a trip to Europe in April - I'd like as much space for my body in that airplane seat as possible and as much strength in my legs for all the sight seeing we will be doing!

My commitments to myself:
- Exercise 6 days/week - start with 20 min/day and ramp up to 45 min/day
- Eat 1600-1800 quality calories/day
- Log my food and activity every day




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
26.625
53.25
79.875
106.5


 
Interact with OREOSMILE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/6/2010

SparkPoints: 16,499

Fitness Minutes: 10,770

My Goals:
To start a new healthy routine that works with my new job - making sure to incorporate me time into my day.

To reach 150 pounds (105 pounds lost).


My Program:
I follow an eating plan inspired by the Biggest Loser 30 Day Jump Start. Low fat, lots of fruit and veggies, whole grains, lean proteins - 3 meals + 2 snacks per day. I'm letting SparkPeople figure out my calorie range - and exercising my butt off so that it stays high enough that I don't feel deprived!

Exercise and I still need to re-connect.

Other Information:
Atlantic Time Zone (ADT)

Words to live by:

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. ~Earl Nightingale

A goal without a plan is just a wish.

If I have to, I can do anything. - Helen Reddy

Profile Image





 
 



Fortune Cookie
From:
HOPEFULHIPPO

Best Wishes
From:
Season of the B...

Miss You
From:
CHERYLANDERICA

Happy Face
From:
CYALE76

Pumpkin
From:
CHERYLANDERICA

Happy Face
From:
The Sparklers /...




Member Comments:
NEWTINK
9/29/2012 7:08:50 PM

Going through your emotional trials right now is hard enough just stick to your maintaining ... find out what is next for you and the rest will come back ... The one thing I have learned through all the changes is that you must take care of all of you before you can loose weight ... I am very excited about your news keep me posted ... emoticon emoticon



Report Inappropriate Comment
D_4RECOVERY
9/29/2012 7:03:01 AM

emoticon Go Red! emoticon



Report Inappropriate Comment
B-LYNN1ST
9/9/2012 10:04:20 PM

Hey love,

Committed! 3-6-5 has open a 3-6-5 Biggest Loser Challenge within the group.
The starting 9/30 and ending 12/23

Sweetlips and I hope you join.

You can find information about the challenge in ALOT OF STUFF THREAD and the sign up list as well.

I hope you join.

Have a wonderful day.



Report Inappropriate Comment
ZACEVETOB
8/30/2012 10:44:52 AM

♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. ~ Mario Andretti

Have a wonderful day, Jessica

♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪



Report Inappropriate Comment
ZACEVETOB
8/26/2012 7:25:50 PM

,..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race.~ John Calvin Coolidge ..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ Have an awesome day, Jessica



Report Inappropriate Comment
Member Comments Page (277 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page