OREOSMILE   19,213
SparkPoints
15,000-19,999 SparkPoints
 
 
I've been struggling to create a vision collage. For now, I'm focusing on strength and active living





Sea kayaking in Alaska (August 2010)





My dog, Byte. Who loves nothing more than when I get off the treadmill and get outside!



I have 10 pics in my gallery





Awards






 
Channeling sunshine and light on this journey

Another long slow slide regaining lost weight, another restart. Rinse. Repeat.

Somehow I need to find the energy to do this again.

My commitments to myself:
- Increase fruits and veggies.
- Drink more water.
- Walk.
Another long slow slide regaining lost weight, another restart. Rinse. Repeat.

Somehow I need to find the energy to do this again.

My commitments to myself:
- Increase fruits and veggies.
- Drink more water.
- Walk.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.4 
 
0
28.75
57.5
86.25
115


 
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Profile

Member Since: 6/6/2010

SparkPoints: 19,213

Fitness Minutes: 11,434

My Goals:
To start a new healthy routine that works with my new job - making sure to incorporate me time into my day.

To reach 150 pounds (105 pounds lost).


My Program:
I follow an eating plan inspired by the Biggest Loser 30 Day Jump Start. Low fat, lots of fruit and veggies, whole grains, lean proteins - 3 meals + 2 snacks per day. I'm letting SparkPeople figure out my calorie range - and exercising my butt off so that it stays high enough that I don't feel deprived!

Exercise and I still need to re-connect.

Other Information:
Atlantic Time Zone (ADT)

Words to live by:

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. ~Earl Nightingale

A goal without a plan is just a wish.

If I have to, I can do anything. - Helen Reddy

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Flame
From:
OKBACK2MEAGAIN

Pinwheel
From:
BELLASOLE

Beach Ball
From:
WINDMILLS18

Bear Hug
From:
NEWTINK

Fortune Cookie
From:
HOPEFULHIPPO

Best Wishes
From:
Season of the B...




Member Comments:
OKBACK2MEAGAIN
6/6/2015 3:27:04 PM

Thank you for the friend add!



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BALDRICK28681
5/22/2015 5:53:34 PM

Thank you for the goodie! Hopefully we can encourage each other!!



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CATHOLICCORGI
2/6/2015 8:29:44 PM

Thanks so much for the balloons!
They brightened my Friday emoticon




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-WISPY-
2/6/2015 7:27:10 PM

Hi there and welcome to the Team.

Love the rinse and repeat. Its a daily life style change - we have the rest of our lives to do it.

Hugs wispy



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CWYNN01
2/4/2015 11:55:13 AM

Thank you so much for the spark goodie!!

Keep up the good work! emoticon



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