OREGONET   10,212
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Healthy Living for the Second Half

I have two primary goals: (1) Get in to shape so that I can travel the world and see the sights I want to see; and (2) Alleviate arthritis pain so I can continue to trail ride with my horses. In order to do this, I need to exercise, lose weight and stay motivated!
I have two primary goals: (1) Get in to shape so that I can travel the world and see the sights I want to see; and (2) Alleviate arthritis pain so I can continue to trail ride with my horses. In order to do this, I need to exercise, lose weight and stay motivated!




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 current weight: 179.9 
 
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Member Since: 4/5/2013

SparkPoints: 10,212

Fitness Minutes: 28,399

My Goals:
My goal is to get fit so I can continue to have an active lifestyle riding horses, hiking, traveling, and exploring the world well into my senior years.

My Program:
I do cardio 5 times/week and strength training 5 times per week. I focus more on cardio since I've been leading a relatively sedentary life.

To help me focus on fitness, I identify a challenge that I can participate in. These seem to help motivate me to keep exercising.

Personal Information:
I moved to Oregon over 10 years ago and absolutely love it! The State has made me healthier.

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Member Comments:
DEE107
6/20/2013 10:33:53 PM

Hello and welcome to Menopause and Losing team.. Wishing you good luck with your journey Dee




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SILENTPAWZ
6/17/2013 11:22:46 PM

Thanks for the goodie! emoticon



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SILENTPAWZ
6/11/2013 12:27:44 AM

Thanks for adding me as a friend! emoticon



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GOPINTOS
6/10/2013 7:43:23 AM

Thank you for helping us out with the Hot-2-Trot Saddle Club Team!!



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PIXIE-LICIOUS
5/29/2013 11:04:55 AM

"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding.
Begin the journey. Today. This moment. Now."
-Robert White
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Thank you for commenting on my "Enjoying the Journey" blog. Have a wonderful, healthy week!



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