ORDINARYGIRL22  
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Frontal View of my current weight (270 lbs)





Frontal View of my Goal Weight (180 lbs)



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Not Wanting To Be Ordinary....

I am 22 years old and I am at my highest weight. My family has expressed their concerns but I have been concerned for a long time. I have sleep apnea, but don't enjoy wearing the mask. I have knock knees and an undiagnosed medical condition that until further testing is assumed to be MS. I am ready to get healthy and lose some weight so that I can get my life under control again.
I am 22 years old and I am at my highest weight. My family has expressed their concerns but I have been concerned for a long time. I have sleep apnea, but don't enjoy wearing the mask. I have knock knees and an undiagnosed medical condition that until further testing is assumed to be MS. I am ready to get healthy and lose some weight so that I can get my life under control again.




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Member Since: 12/30/2008

SparkPoints: 0

Fitness Minutes: 243

My Goals:
-Reach 180 lbs.
-No Longer Have Sleep Apnea
-Feel More Energized
-Sleep Better
-Feel Sexy
-Feel Sexy Naked
-Look Amazing on my wedding day

My Program:
-Strength training on Mon, Wed, Fri
- Cardio on Sun, Tues, Thurs & Sat
-Calorie limit of 1,520-1,870 Daily
-Write in paper food journal daily
-Weigh myself weekly (on Tuesdays)
-Turbo Jam on Mon, Wed, Fri & Sun

Personal Information:
My name is Krista and I am 22 years old. I became engaged on August 18th, 2008 and we have our wedding date set for October 10, 2010.

Other Information:
I currently suffer from Sleep Apnea, Knock-Knees and a currently undiagnosed but assumed case of MS.

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Rose
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Member Comments:
MISCHELLEK
1/22/2010 12:58:18 AM

Are you still a Sparker? I need a buddy! How about it?



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GOING2LOSENOW
1/26/2009 8:21:13 PM

emoticon JUST STOPPED BY TO SEE HOW MY BUDDY TEAM MEMBER IS DOING? ROOTING FOR YOU AND YOUR SUCCESS ON THIS JOURNEY



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SCAROUSEL1
1/7/2009 6:38:55 PM

Try www.active.com and www.nwrunner.com !



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SCAROUSEL1
12/31/2008 2:28:51 PM

Welcome to SPARKPEOPLE and the Spark Washington team!
Here are some MOTIVATIONS to help you succeed...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

:O) Shelia




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