ORANGEPOP725   8,608
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Determined

I've been one to yo-yo diet, losing weight, gaining it back, losing it again. By giving my page this title perhaps it will spark me into succeeding with my weight loss until I reach my goal weight. I'm not going to make it a track meet but a steady change of eating habits and lifestyle.
I've been one to yo-yo diet, losing weight, gaining it back, losing it again. By giving my page this title perhaps it will spark me into succeeding with my weight loss until I reach my goal weight. I'm not going to make it a track meet but a steady change of eating habits and lifestyle.




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Member Since: 2/6/2013

SparkPoints: 8,608

Fitness Minutes: 28,966

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Member Comments:
RAYLINSTEPHENS
1/14/2014 4:21:27 PM

I don't know if this will help you or not, but when I came back to SP, I also wanted desserts.

What I am doing is using one packet of fruit oatmeal (I buy Walmart's brand) and if I really must have something 'sweet' I top it with a dollop of cool-whip.

It tastes enough like a cobbler to keep me happy and healthy while satisfying my sweet tooth. You could even sprinkle some splenda on it if not sweet enough for you.

Good Luck! emoticon



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HABITATVITALITY
1/13/2014 5:26:42 PM

emoticon emoticon Here are some quotes to encourage you on your health and weightloss journey:

- Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. –Jesus
- Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
- If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh
- The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
- If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
- Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
- If you want to lift yourself up, lift up someone else. –Booker T. Washington
- The two most important days in your life are the day you are born and the day you find out why. –Mark Twain





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