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My hero!
What a great time!
I have 3 pics in my gallery
Awards
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Waddle On!
I'm a 43 year old dad of two young adult children and married to Hot4Fitness (Deanna).
I have been running for five years, but cannot seem to drop my weight. Deanna has encouraged me to start counting what I eat and what I do, so here it goes!
I'm a 43 year old dad of two young adult children and married to Hot4Fitness (Deanna).
I have been running for five years, but cannot seem to drop my weight. Deanna has encouraged me to start counting what I eat and what I do, so here it goes!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 249.0 |
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Recent Blogs:
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Profile
Member Since: 3/18/2011
SparkPoints: 650
Fitness Minutes: 751
My Goals:
To lose 30 lbs.
To run a 2 hour half marathon.
To run a 52 minute 10k
Become healthier
Make better food choices
Buy a whole new wardrobe!
My Program:
Run, Run, Run and Run
And eat less.
Personal Information:
From: Lincoln, NE
Married to Hot4Fitness
Daughter is Ame (married to Sean)
Son is Nathan - in Bible College
Three Shiba Inu's (what was I thinking??)
Work way to much
Play too little
Other Information:
Opus Rocks! Long live Bill The Cat!
Profile Image
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Member Comments:
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Vicki 
to Sparks Deanna told us you joined hope you join the NE team also and come to the chat room we are here to help where we can just have to ask 
Greetings and 
in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! 
