OPHELIA_D   3,624
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2,500-3,999 SparkPoints
 
 
Anne Shirley (Anne of Green Gables)



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Ophelia Darcy says hello!

Hi, I'm Ophelia. I live in Australia, and love this beautiful country. I've reached a milestone age recently, and so have decided at last to make the big effort toward achieving my goal of becoming a leaner me.

I chose my online name as a mixture of Shakespeare's Ophelia (my part in a high school play), and a character from Jane Austen's Pride and Prejudice.
Hi, I'm Ophelia. I live in Australia, and love this beautiful country. I've reached a milestone age recently, and so have decided at last to make the big effort toward achieving my goal of becoming a leaner me.

I chose my online name as a mixture of Shakespeare's Ophelia (my part in a high school play), and a character from Jane Austen's Pride and Prejudice.




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 current weight: 158.0 
 
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326.75
270.5
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158


 
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Member Since: 4/21/2007

SparkPoints: 3,624

Fitness Minutes: 65

My Goals:
My goal is to reach the 65kg (135 lb) mark, by burning excess fat and putting on some muscle.

My Program:
My basic healthy living foundation principles:
1. Drink 8 cups of water per day
2. At least ten minutes of aerobic exercise 5 days a week
3. Strength training 2-3 days a week
4. Increase my intake of vegetables, especially raw veggies
5. Use positive selftalk, no put downs, and persevere no matter what the setback.
I hereby give myself permission to make mistakes, and I vow to keep making course corrections until I am on track again. As many times as it takes!

Personal Information:
My Saviour Jesus Christ and my family are the most important things in my life.

Other Information:
I love 19th Century period dramas, both the books and the adaptations. I am a volunteer at librivox.org/, where I help to bring out of copyright literature into the public domain.

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Member Comments:
HEALTHYBEAR24
5/4/2012 1:41:22 AM

Hello I'm Esther.



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ROSEWAND
4/23/2012 2:29:16 PM

Glad to have you join our Gabriel Spark Team. emoticon
Congratulations on all the weight you have lost. emoticon

Please share with our group what has worked for you.

Susan
The Gabriel Team Leader




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BARCLE
4/22/2012 8:11:18 PM

Hi and welcome to the Gabriel Method team emoticon Have a super day emoticon



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OFEDEOZ
1/9/2009 1:02:21 AM

Just dropping by & checking on you. Hope all is well in your world!

Ti
Sparkies Down Under team leader




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THERINE
1/6/2009 3:22:10 PM

Congrats on reaching your goal!



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