OPERAJAN   1,982
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To Be My Best Self Ever...

Hi, I am Janette. I have lost 70 pounds so far using a 12 step program, and found SparkPeople because I was looking for a way to permanently track my food choices and weight loss. This looks like a great way to supplement the lifestyle changes I have been working on over the past seven months.

Now for some interesting tidbits about me: I am an opera singer and published author, I work as a banking officer for a major bank, I am married, a vegetarian, no kids, four cats. I am ...
Hi, I am Janette. I have lost 70 pounds so far using a 12 step program, and found SparkPeople because I was looking for a way to permanently track my food choices and weight loss. This looks like a great way to supplement the lifestyle changes I have been working on over the past seven months.

Now for some interesting tidbits about me: I am an opera singer and published author, I work as a banking officer for a major bank, I am married, a vegetarian, no kids, four cats. I am interested in music, live theater, reading, bicycling, yoga, Eastern philosophy and religion, independent films, and anything not remotely related to banking.

70 pounds down...70 more to go!




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 current weight: 220.0 
 
235
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197.5
178.75
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Member Since: 6/26/2006

SparkPoints: 1,982

Fitness Minutes: 1,883

My Goals:
This fall, I nearly died because of undiagnosed diabetes. However, I am grateful this happened because it gave me the opportunity to make some positive changes. I have lost 70 pounds, and I have 70 more to lose. My goals are to:
1. Continue working my recovery program.
2. Exercise 2-4 times a week.
3. Journal 2-4 times a week.
4. Track my food every day.

My Program:
I plan my meals daily so that I don't get thrown off track. I also prepare a lot of my own food and don't eat out as much, which helps keep me from temptation, and saves me money!

I also reach out to supportive people and ask for help when I am struggling.

I have also found my sport! I love to ride my bicycle with my husband on the Montour trail in Pittsburgh. I am up to 11 miles!

 
 



Sunshine
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CURLYMARIE

Fresh Veggies
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POTRIDGE

Sunshine
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CARILOUIE

The Spark
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SP_STAFF




Member Comments:
MONICASMS3
2/2/2011 12:12:36 PM

BEAUTIFUL WOMAN AWARD!

once you've been given this award, you have to paste it on the wall
of the women who deserve it!

if you break the chain, nothing will happen... but it's always good to
know someone thinks you're beautiful inside & out!



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BIGGESTWINNERS
7/17/2010 11:29:11 AM

Just checking in on all my friends!! Where are you? This is our year and we can do this together! Thanks for being a great friend! emoticon emoticon emoticon



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BIGGESTWINNERS
3/5/2010 1:50:12 PM

Where have you been? I hope all is well! Keep in touch!



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LOSINGLINNDY
2/19/2010 11:00:32 PM

Stopping in to wish you a wonderful, fun filled weekend. Always remember that you are a worthy woman. Worthy to to loved by you.
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Comment edited on: 2/19/2010 10:56:08 PM

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FRECKALYMC
1/23/2010 4:02:19 PM

Just dropped by because I was thinking about you. Hope all is going well with you.





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