OPALPINK   5,796
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Not tomorrow, Not next week… Now!!

Hello all! I've had weight issues for the majority of my adult life. In 2005, I shed a lot of weight. I was in shape and feeling great, but my accomplishment was short-lived because I got too comfortable with myself and stopped eating healthy and exercising. I gained back all of the weight that I had lost and then some. Now, I'm adamant about making healthy lifestyle changes and sticking to them.

Hello all! I've had weight issues for the majority of my adult life. In 2005, I shed a lot of weight. I was in shape and feeling great, but my accomplishment was short-lived because I got too comfortable with myself and stopped eating healthy and exercising. I gained back all of the weight that I had lost and then some. Now, I'm adamant about making healthy lifestyle changes and sticking to them.





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 Pounds lost: 21.0 
 
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Member Since: 11/24/2012

SparkPoints: 5,796

Fitness Minutes: 6,520

My Goals:
Drink more water*

Drink less soda*

Exercise more*

Eat more fruits and veggies*

Eat less fried foods*

Eat less junk/fast food*

Watch my sodium intake*

Think POSITIVE*

My Program:
Do aerobics (cardio) 5 days a week for 30 minutes to an hour.

Do strength training 3 days a week

Personal Information:
Michigan

Other Information:
* It's never too late!

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Member Comments:
FITWITHIN
12/17/2012 5:04:48 PM

Congratulations on the 12 pounds lost.



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NEWTC20131
12/6/2012 8:35:44 PM

Hello.. I love your background.. yes I believe we can all do it... I added you as a friend if that is ok.. just let me know if its not



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LYDIASPURPLE
12/4/2012 11:30:12 AM

I know you will believe. And what a glorious time when you can know in all your wonderment the fabulous woman hiding reading to rock your world!



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FITWITHIN
11/30/2012 10:13:10 PM

I hope you had a great workout. I did 2 hours of Zumba today. I'm pooped and ready for some quality sleep tonight. Have a great weekend.



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MSROZZIE
11/30/2012 8:33:12 PM

Ciao Bella, You too have a great December weekend. Cheers...Roz emoticon emoticon emoticon



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