OPALMAE501   5,730
SparkPoints
5,500-6,999 SparkPoints
 
 
crossing the finish line of my first 5k my time was 54 mins





difference!





from a 4x to a 2x!!



I have 7 pics in my gallery





Awards






 
once again

Hi I am Mae I am 26 I currently weigh 310 lbs I have lost weight in the past I went from 330 to 274 but life happened and here I am starting over. My goal is to focus on losing a little bit at a time. I am going to focus on losing ten lbs at a time and celebrate what I achieve as I achieve it instead of waiting to reach my big goal
Hi I am Mae I am 26 I currently weigh 310 lbs I have lost weight in the past I went from 330 to 274 but life happened and here I am starting over. My goal is to focus on losing a little bit at a time. I am going to focus on losing ten lbs at a time and celebrate what I achieve as I achieve it instead of waiting to reach my big goal




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My Ticker:

 Pounds lost: 50.8 
 
0
17.75
35.5
53.25
71


 
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Profile

Member Since: 4/14/2013

SparkPoints: 5,730

Fitness Minutes: 2,754

My Goals:
starting weight 310
305 ♥
300 ♥
295 ♥
290 ♥
285 ♥
280 ♥
275
270
265
260
255
250
245
240
235
230
225
220
215
210
205
200
195
190
185
180
175
170
165
160

My Program:
Stay below 1900 calories a day.
Exercise 30 mins a day 5 times a week.

Personal Information:
I am 26, I have the most wonderful boyfriend/soon to be husband in the world. I have two dogs who are like my kids. I have nephews and nieces who are just adorable. I have a good job and a best friend who has been my best friend since high school.

Other Information:
A woman in love can't be reasonable - or she probably wouldn't be in love.
-- Mae West

Profile Image





 
 



Rainbow
From:
TJFRICK

Flower Pot
From:
TJFRICK

Easter Basket
From:
TURTLE69

Stability Ball
From:
TJFRICK

Pedometer
From:
BJHEER

Embrace
From:
TURTLE69




Member Comments:
CORKYTHEMOM1
7/6/2014 9:05:38 PM

Mae, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
6/19/2014 11:38:45 AM

Mae, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in friendship, support and hugs. Have a Sparktacular Thursday!

emoticon H = HONORED to be spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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TJFRICK
4/25/2014 2:06:55 PM

emoticon

Peeking in to say hello!



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TJFRICK
4/22/2014 5:02:14 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!



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MEGAMILLIONS135
4/22/2014 2:09:14 PM

WOW! You're amazing!! You've increased your minutes each week and now you've made the top 5 performers! YOU GO GIRL!! emoticon

emoticon for Team Definitely DONE! YOU DID IT! Let's go! Last week, let's push it!! emoticon



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