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New Life
I've recently remarried and moved from the Pacific Northwest to the Southwest. Looking forward to once again getting in shape and losing about 10 pounds.
I've recently remarried and moved from the Pacific Northwest to the Southwest. Looking forward to once again getting in shape and losing about 10 pounds.
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My Ticker:
| current weight: 117.0 |
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Profile
Member Since: 1/3/2010
SparkPoints: 7,200
Fitness Minutes: 13,363
My Goals:
I want to get back down to about where I was a few years ago. I lost 40 lbs several years ago and about half of it crept back on (dating was tough on my figure). I've lost 10 and want to lose 10 more.
My Program:
I am eating less and moving more. I've found that tracking what I eat and the exercise I get helps me lose weight. I've also learned that it's important to put a priority on exercise. The human body was made for movement. Another thing that helped me lose weight was learning what my body actually needs in terms of nutrition.
Personal Information:
I'm from the Pacific Northwest, but my home is now in Houston, Texas.
Other Information:
"As a general rule, librarians are a kick in the pants socially, often full of good humor, progressive, and, naturally, well read."
Bill Hall
(As quoted in American Libraries, January 2002, p. 44)
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