OOOK14   7,200
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New Life

I've recently remarried and moved from the Pacific Northwest to the Southwest. Looking forward to once again getting in shape and losing about 10 pounds.
I've recently remarried and moved from the Pacific Northwest to the Southwest. Looking forward to once again getting in shape and losing about 10 pounds.




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My Ticker:

 current weight: 117.0 
 
130
126.75
123.5
120.25
117


 
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Member Since: 1/3/2010

SparkPoints: 7,200

Fitness Minutes: 13,363

My Goals:
I want to get back down to about where I was a few years ago. I lost 40 lbs several years ago and about half of it crept back on (dating was tough on my figure). I've lost 10 and want to lose 10 more.

My Program:
I am eating less and moving more. I've found that tracking what I eat and the exercise I get helps me lose weight. I've also learned that it's important to put a priority on exercise. The human body was made for movement. Another thing that helped me lose weight was learning what my body actually needs in terms of nutrition.

Personal Information:
I'm from the Pacific Northwest, but my home is now in Houston, Texas.

Other Information:
"As a general rule, librarians are a kick in the pants socially, often full of good humor, progressive, and, naturally, well read."
Bill Hall
(As quoted in American Libraries, January 2002, p. 44)

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Fruit Salad
From:
SZTAMBURSKI

Finish Line
From:
ELIZABETHDS

Sunshine
From:
ELIZABETHDS

Personal Trainer
From:
SZTAMBURSKI

Personal Trainer
From:
SZTAMBURSKI

Personal Trainer
From:
SZTAMBURSKI




Member Comments:
JOWILLI
7/23/2011 11:05:12 AM

Thanks for the blogment. I like your laughing picture too, so thanks for the smile.



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FIT_FOR_LIFE85
5/18/2011 1:08:34 AM

Thanks for your comment on my page! I really needed that encouragement emoticon



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GINGERTATE0706
5/5/2011 8:54:01 AM

Laked at the dog picture idea. lol I've made so many changes in my eating habits over the past 3 months. Turkey franks was a huge step for me. :)



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GINGERTATE0706
4/1/2011 9:37:25 AM

How are you this wonderful Friday morning? I just love the picture you posted of you laughing. Brings a smile to my face. Today, is a busy day and in the middle of it..we have a funeral for a dear friend. I would like to fast forward to Saturday if I could.

Have a great weekend....



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TX_WILDHEART
3/21/2011 7:32:45 AM

awww your sweet blog comment made me smile. Thank you for that!
Rhonda



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