ONMYWAY1973   575
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Creating a new me

My name is Susan and I turn 40 on May 16, 2013. I have a 14 year old son and two step sons. Turning 40 has really motivated me to lose the extra weight I am carrying around. I have about 170 pounds to lose. I have already lost 16 pounds. I just want to get healthy, I have high BP and high cholesterol. With the right support I know I can do this!
My name is Susan and I turn 40 on May 16, 2013. I have a 14 year old son and two step sons. Turning 40 has really motivated me to lose the extra weight I am carrying around. I have about 170 pounds to lose. I have already lost 16 pounds. I just want to get healthy, I have high BP and high cholesterol. With the right support I know I can do this!




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Member Since: 1/1/2013

My Goals:
I would like to lower my blood pressure and cholesterol.
I would like to get my BMI into a healthy range.
I would like to be able to lose 170 pounds.
I would like to be able to ride my bike for exercise.

My Program:
I am reducing my portion sizes.
I am eating my veggies and fruits.
I am limiting my sweets intake.
I am starting to exercise (although it is hard for me to do cardio because of health problems), but I am doing strength and core.

Personal Information:
I am from NE Wisconsin.
I just started back to school in fall of 2012, it is a lot harder than I thought it would be. I have one very sweet 14 year old boy and two wonderful stepsons. I have been overweight since I was 14 and I have tried many times to lose the weight. This time I believe it will be different.

Other Information:
I enjoy Dean Koontz books, NCIS, Criminal MInds, and CSI: NY.

 
 



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Member Comments:
-WRKNG2ABTTRME-
1/1/2013 8:20:58 PM

Hi. Welcome to Sparkpeople. Congratulations on making this move toward a healthier YOU! By monitoring what you eat, drinking plenty of water and getting exercise...it will make a difference. Joining teams helps in encouragement, support and motivation. Check out the teams on my page. We'd love to have you join us!

If I can be of any help, please let me know.



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