ONMYWAY1949   27,931
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25,000-29,999 SparkPoints
 
 










Leo at his Aunt Annie's wedding rehersal



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Healthy lifestyle

Started the challenge this morning. I'm definately on my way to a healthy lifestyle!! I CAN and WILL do it!!
Started the challenge this morning. I'm definately on my way to a healthy lifestyle!! I CAN and WILL do it!!




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 Pounds lost: 10.0 
 
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Member Since: 9/3/2007

SparkPoints: 27,931

Fitness Minutes: 44,935

My Goals:
Goals are important to each phase of life.
My weight loss goals are to loose weight and get physically as fit as I can.


My Program:
Consistancy is the key to loosing weight and being physically fit and strong.
Exercise at least 3 times a week and increase to 4 on weeks where time allows and I feel like it.
Stretch and increase flexebiliy. Stretch every day!!

Other Information:
I'm an avid reader and gardener. I enjoy HGTV and the Food Network on TV and I'm actively involved with 3 groups who meet monthly. One is an investment group that's been together for 10 years and we are fairly successful considering we're self taught and there are only 6 of us.
The other two are purely social. We meet for dinner, movies, plays things like that.

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Dark Chocolate
From:
GRACIEC

Christmas Tree
From:
JHOPPER

Flowers
From:
GRACIEC

Bear Hug
From:
MILLISMA

Sympathy Bouquet
From:
RONALANA

Sympathy Bouquet
From:
MILLISMA




Member Comments:
PROT358
10/1/2014 12:41:33 AM

Thank you for encouraging me on my blog!

I knew I wasn't well. I felt fatigued from ordinary activities, almost lifeless, and I knew those numbers would be poor. I agreed with the doctor that things absolutely could not continue, and I started feeling better almost immediately.

Thanks again!



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LIZARDG7
5/17/2013 7:36:24 PM

Trudy - thank you so much for the goodie!

Together we can do this!

Hugs, Lizzie



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MOSTMOM1
4/8/2013 3:17:14 PM

Thanks so much for cheering me on in my Day 731 blog! I couldn't wait to share that news with my SparkBuddies. I really and truly appreciate all the support and encouragement. Spark on!
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ILOVEROSES
11/22/2012 9:39:06 PM

Hope that you are enjoying a healthy and happy Thanksgiving surrounded by all the love you deserve!
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ILOVEROSES
3/2/2012 10:53:52 PM

G'Day Trudy. Just wanted to wish you a wonderful March filled with laughter, love and luck. emoticon




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