Thank you so much for the encouragement, much appreciated. I also did not have the ice cream cone, but not because of my awesome willpower lol, but it was just too cold to drive to the place I wanted to, but no matter for some reason it was nice to think I could have if I really wanted to but this time I could pass on it. Have an awesome day, the sun is shining and it's going to be hot, and I will be in the water for my exercise today.
I knew I wasn't well. I felt fatigued from ordinary activities, almost lifeless, and I knew those numbers would be poor. I agreed with the doctor that things absolutely could not continue, and I started feeling better almost immediately.