ONMYKNEES
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At our favorite place - The Outer Banks of North Carolina!!








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Hi! Thanks for dropping by my page...I love meeting new SparkPeople buddies!

I am four years out as a Breast Cancer Survivor - Praise God!! Cancer has been a gift because it brought an awareness that my body truly is the temple of God - and I must take good care of it.

So, in mid-life; I'm learning what total wellness means - spiritually, physically, mentally and emotionally. It's a great journey! Join me - You'll learn that I see life a little differently (my family would say that I'm strangely normal).

I can promise you this, it will at least be interesting...

Love and Peace in Christ! Sandie


Member Since: 1/1/2009

My Goals:
My goals? Hmmm....what to say here? I have many. My main goal is to live - literally.

I used to think that weight management was for aesthetic purposes only...Breast Cancer changed that.

Now - I want to live and enjoy life into my golden years with my hubby and see my daughters as grown, godly young women. I want to experience all the life that my Lord has for me. Really live! Experience abundant life!

As the great Dr. Joel Fuhrman says, I now "Eat to Live!" So, big picture goal is just that - LIVE!!!


My Program:
I am eating a primarily Vegan diet. I've never been a tee-totaler in ANY aspect of my life...I'm too ADD for that. I also tend to be a bit of a rebel and refuse to completely disallow any food from my life...although I am attempting - attempting to practice moderation.

I have no exercise regime at the moment. I walk 2 miles in my 30 minute lunch time every day. I have the Kinex Your Shape and also Zumba and am trying...repeat...trying to incorporate those. (I am somewhat uncoordinated!)

Hey - I'll keep you updated if that killer routine changes. : )



Personal Information:
I am:

- A beloved Child of God
- Wife of the love of my life.
- Mother to two daughters.
- Daughter to two people
who are as crazy as I am!
- Sister to two of the BEST
FRIENDS EVER!!!!
- Forced, dare I say
captive, caretaker of two
dogs and three cats.
Enough said about that.
- I live in a small town
where everything - pretty
much - there is to know
about me is known.
- I am a dreamer and
LOVER of life! Each
day is a blessing and
there's nothing like it!
Love, Love, Love Life!!!
- If I may say so myself, I
can find the beauty in
the smallest of things...
a gift from my dad!


Other Information:
"Each one of them is Jesus in disguise." - Mother Teresa

"Do or Do Not...There is No Try." - Yoda

"Live long and prosper." - Spock





Read More About ONMYKNEES - Profile Information moved here. (Updated February 23)




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