I want to apologize for not being active on Spark or on my friend's healthy journies. I had a challenging year, and I post a blog yesterday about my challenges and difficulties, but good news is that everything turned out well and I am mentally and physically ready to re-start my healthy journey and I want to cheer my friends on with their goals and achievements.
How has your healthy lifestyle journey been? How are you?
Please drop me a line when you have time, and let me know how you're doing and what's new with your journey. I appreciate the friendship and support! Hugs, Lisa 1068 days ago
Great post on the September thread this morning. When I say, "Ugh! I gained 5 lbs over the summer!" heavier folks will often comment that it's nothing. But the lighter you are, the more 5 lbs is.
Congratulations on the big 5-0!!!! Yay!!!!! And thank you for your comment on my post, it actually helped to make up my mind and I immediately updated my ticker to show my true start weight. :) Good luck maintaining!!!!! 1418 days ago