Thanks for your note! My heart issues have really made me realize that I've got to keep myself in the best shape possible and to make my health a priority. I know you can do it, too! We are all here for each other!! 3140 days ago
Just a private note to you. I hope you stick with this program this time. The only reason I'm picking on you right now is I stopped the program, gained 25 pounds and now I have diabetes, blood pressure issues, rhumitoid arthritis and fibromialgia. The only way I can get this under control is to loose the weight. My life is waisting away because of the weight and I'm not going to let it do that to me. I already lost 35 years to a ceberal aneurysm. I can't afford to loose the next 35.
So...here I am, behind you, pushing you along the way! And if you need a boost, give me a hollar. YOU CAN DO IT!