I went to the doctor today and she wants to put me on a low carb diet. I didn't think that was so bad, but the more I think about it I'm worried I won't be able to do it. I really should just follow my own advice and take it one day at a time, one meal at a time, baby steps. Let's just see what happens. I can only do the best I can.
Thank you for spark goodie and adding me as a friend. I've added you as a friend too. I'm still not much of a walker but I want to do that 3 day challenge for breast cancer so I really need to get myself going to get in shape for it.