ONESIPHORUS   784
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500-999 SparkPoints
 
   


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Health is Wealth

I'm getting back to what I seem to have let go - being healthy and loving spreading the knowledge around!
I'm getting back to what I seem to have let go - being healthy and loving spreading the knowledge around!




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My Ticker:

 current weight: 139.0 
 
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Member Since: 6/26/2011

SparkPoints: 784

Fitness Minutes: 490

My Goals:
I aim to be as fit and as healthy as possible. I want to lose weight and tone. I also want to increase my energy levels.

My Program:
First, joining SparkPeople! (it is amazing). In line with my SP goals, I have started a new DVD work out and I am changing what I eat and keeping portion control in mind

Personal Information:
I live in the UK and am a wife and mother to three teenage children.

 
 



Happy Face
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LYNNCASS1

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GRAMLORI

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SP_STAFF




Member Comments:
LYNNCASS1
7/29/2011 4:49:50 PM

Welcome! Sounds like we share a few of the same goals. I have started with a new dvd - Jillian Michael's 30-Day Shred and want to make the shift to eating healthy at all times. emoticon



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JENNYBAKER247
7/19/2011 10:40:24 AM

Thank you! Have a fantastic day. emoticon emoticon emoticon



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GRAMLORI
6/27/2011 12:53:55 PM

emoticon to Spark People!!! Your Spark Name is intriguing....is there a story behind it? I look forward to getting to know you. If you have any questions, just holler!
emoticon



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