Thanks so much for your encouraging comment on my blog entry. So glad you've had your surgery and are recovering. It's a new start...I send you good thoughts for a quick path to strength! Thanks for passing the baton of encouragement! 1947 days ago
hi, thanks for your comment on my blog...I know that to graduate from swimming lessons will be an exceedingly proud moment for me....I've had two hip replacements (well, two sides, three surgeries...btw..FOLLOW HIP PRECAUTIONS RELIGIOUSLY!! I had three dislocations and had to have one hip redone.) Good luck with yours...! I'm not actually sure I'll be able to swim yet due to pain (my last surgery was in the end of March...but I'm having a bit of trouble with this one too...due to the fact that they had to lengthen my leg almost 2" to catch up to the other one...and those tendons are stretched TIGHT!!
Congrats on being so close to your goal! You can lose the rest of the weight....just don't allow the inactivity and boredom following surgery to tempt you to do no exercise (whatever you are able...upper body and PT ) and to sit around and eat...It's a big temptation. I gained about 10 pounds back of the 60 I'd lost...but have lost that again now.