ONEMORX   19,966
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15,000-19,999 SparkPoints
 
 
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Changing my life

I have been trying to lose weight for years - sometimes successfully, sometime not so much. With SP I want to find success to keep by changing my attitude as well as my weight and fitness level. If I can support and encourage others along the way I would be honored.
I have been trying to lose weight for years - sometimes successfully, sometime not so much. With SP I want to find success to keep by changing my attitude as well as my weight and fitness level. If I can support and encourage others along the way I would be honored.




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 Pounds lost: 8.0 
 
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Profile

Member Since: 3/26/2013

SparkPoints: 19,966

Fitness Minutes: 18,019

My Goals:
Long term goal lose 66 lbs.

Short term:1 lb/week

Be Fit and Healthy
by increasing my fitness minutes each week.


My Program:
Use SP food plans and/or recipes

Do the recommended exercises to the best of my physical ability.

Participate in the two teams from which I can get the most helpful informaiton and be the most support.

Be positive!

Work through the pain!

Be patient!

Personal Information:
My name is Barbara. I was born in Los Angeles, grew up in the San Fernando Valley section of Los Angeles, now live in the Ventura area of Southern California where we retired. My career was community organizing and grant management. We have 5 grandchildren between us and they are our joy. I am currently an interfaith spiritual director.

Other Information:
My hobbies are music - listening, playing, and singing; reading; scrapbooking.

My passion is my grandchildren.

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Member Comments:
SHERRY666
8/31/2013 1:47:37 PM

HELLO BARBARA............ WELCOME TO PEOPLE WITH DISABILITIES.......... IT'S GREAT TO HAVE YOU WITH US.......... DROP OVER TO THE TEAM AND CHECK OUT THE MONTHLY CHAT AND CHALLENGE........ LOTS OF SUPPORT AND YOU WILL MEET SOME WONDERFUL TEAM MATES.......... BEST OF LUCK ON YOUR JOURNEY.......... LOOKING FORWARD TO SEEING MORE OF YOU.

SHERRE.. TEAM LEADER. emoticon



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-WISPY-
8/30/2013 3:43:24 AM

Thank you for the lovely goodie and kind words. I am fine though, never better in fact, except for a sore knee from over doing the exercise.

Hugs Wispy



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-WISPY-
8/22/2013 10:31:21 PM

What a lovely goodie. You are a sweetheart. I sure could do with a bit of pampering right now. emoticon

Have a happy day.



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FELINA
8/7/2013 10:27:47 AM

Thank you for commenting on my blog ! The support of Spark Friends keeps me going !
emoticon



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MILLYMOUSE1
8/4/2013 9:05:02 PM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chatů.. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
emoticon
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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