5/10 minute exercise, yes you are doing the right one it has been ongoing for a few weeks now. You can do any exercise as long as it coincides with the exercise for that day, you can do 5or10 minutes do as many minutes as you like. You go for it girl
Hey Barbara, I am so happy to see you have joined the People with Disabilities Team. I do hope you will like being here. It is a very friendly group and you can post as little or as much as you like. some of us - including me do tend to ramble on a bit. We are all friends and it is not a clique thing. We love new people joining in.