ONEJOYFULMOM  
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Joyful Mom's Journey

Hi. You can call me Mom. Everyone else does.

I am married and have two grown kids - one handsome and the other one beautiful. And I'm not saying that just because their mine.

I live right on the edge of the beautiful Appalachain Mountains - transplanted here from Texas where I grew up. I work as a church secretary and love it. In fact, I love just about everything about my life- except my weight.
Hi. You can call me Mom. Everyone else does.

I am married and have two grown kids - one handsome and the other one beautiful. And I'm not saying that just because their mine.

I live right on the edge of the beautiful Appalachain Mountains - transplanted here from Texas where I grew up. I work as a church secretary and love it. In fact, I love just about everything about my life- except my weight.




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 current weight: 208.0 
 
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Member Since: 1/22/2011

SparkPoints: 0

Fitness Minutes: 30

My Goals:
1. Be able to tie my shoes without losing my breath.

2. Wear my wedding ring again.

3. Walk up stairs without having stop on the landing.

4. See pride in my kids eyes when they look at me.

My Program:
My first New Year's Resolution is to drink more - water that is. (Gotta be careful about how I say that...)

My second resolution is to move more. (I think I'm an exception to that law of physics, "A body in motion tends to stay in motion." My body tends to flop down on the couch - something I'm trying to change.

My third resolution is to be aware of what I eat. Honestly, I can't imagine why I weigh so much until I write down what I actually put into my mouth. That's a real eye opener and mouth closer!

My fourth resolution is to eat less.

I've already started making progress on the first two. This week, I'll start journaling in a food diary. Once I get that down, I'm determined to eat less and eat smarter.

Wish me luck..

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Member Comments:
HAPPYMAPY
1/23/2011 7:05:40 AM

emoticon to SparkPeople!!

You've found a great site that will help you to reach all of your goals!! You'll find lots of support, cheerleaders, and friends who will help you along the way!!!

emoticon We're glad you're here!!



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