ONEJAZZYTWIN2   5,927
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My "41"st Birthday





My Dad and Children "great reasons for living"





Celebrating our 15 years of marriage (smile)



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Believing in Jean

I have made some changes in my household that have been tremendous. I have eliminated toxins in the home environment. Now I want to treat my body well. I want to eliminate the toxins that I eat (and drink) and just be better to myself.
I have belief in many things but tend to not believe in me. It's time to believe in Jean Marie!
I have made some changes in my household that have been tremendous. I have eliminated toxins in the home environment. Now I want to treat my body well. I want to eliminate the toxins that I eat (and drink) and just be better to myself.
I have belief in many things but tend to not believe in me. It's time to believe in Jean Marie!




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 current weight: 176.0 
 
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Member Since: 1/2/2008

SparkPoints: 5,927

Fitness Minutes: 6,345

My Goals:
I want to lose 30 pounds. Exercise on a regular basis (at least 3x's/wk) and eat healthier. I will keep a food diary and track on a daily basis.

I also want to run the Army 10 miler in October 2009

My Program:
I am doing cardio workout at a local gym or on the treadmill at home and stretching and toning exercies.

I workout for at minimum 30 minutes, have been increasing to 45 min. I feel great!

Personal Information:
I am a Pediatric Nurse Practitioner. I love adolescent health care and research. I tend to take care of others before I take care of myself.
I have 2 sisters, my twin sister "onejazzydiva" and "ll0904" who are my source of motivation/ and I have great co-workers and friends.

Other Information:
I ran the Marine Corps Marathon in 2001 which feels like a lifetime ago!

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Member Comments:
LEEPFROG95
7/16/2010 9:34:40 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

Make change happen.....QUICK FIRE Your LIFE!!!

~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie




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SMB_AB
4/14/2010 9:40:49 PM

Hello Jean,
I just wanted to stop by and let you know that I am the new co-leader of home business team. I read your page and you are right you must believe in yourself. We are planning new and exciting challenges for us as a team.
We are going to make our journey together fun and rewarding.




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BRENENG8
4/29/2009 7:24:08 AM

just dropping in to say hello. and to wish you a great day. Bren from Forty and Fab Team keep up the great job.



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NEABIGSIS
4/3/2009 12:46:17 PM

emoticon emoticon emoticon to at Home business's.
If you need anything I am here for you. Just sparkmail me and let me know your needs.

Team Leader
Sheria



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NEABIGSIS
3/28/2009 1:45:55 PM

emoticon emoticon emoticon to the Forty and Fab Team.
Stop in and let us get to know you.


Sheria
Team Leader



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