ONEHOTTIE   10,244
SparkPoints
10,000-14,999 SparkPoints
 
 













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turbo fire rocks!

Hi... my name is Carrie. I live in Utah. I am a mom of 3 kids with a great hubby. I work full time and make sure I get my workout in when I get home from work! I just remember to never give up, I will feel so much better when its done!!
Hi... my name is Carrie. I live in Utah. I am a mom of 3 kids with a great hubby. I work full time and make sure I get my workout in when I get home from work! I just remember to never give up, I will feel so much better when its done!!




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Member Since: 1/20/2009

SparkPoints: 10,244

Fitness Minutes: 23,366

My Goals:
My goal is to burn 1700 calories a week or more!



My Program:
I am doing Turbo Fire! IT ROCKS

Other Information:
I LOVE to ride the Harley Davidson with my man! Riding in the mountains here is totally beautiful !

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Dark Chocolate
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TEAMEDWARD

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ONEHOTTIE

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Member Comments:
TEAMEDWARD
11/17/2011 1:03:33 AM

Hey!!! THought it was about time for my yearly check in with Spark. Hope all is great with you guys!!! love you



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TEAMEDWARD
5/14/2010 9:01:31 PM

How's it going? Have you been counting your points? Keep me posted!



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TEAMEDWARD
5/13/2010 9:14:57 PM

I find the points are a little lower in calories than spark recommends. Not my much! Good luck!



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TEAMEDWARD
5/13/2010 11:29:31 AM

Remember 5 produce a day, 6 waters, 3 milks, 2 healthy fats, and exercise of course. They are also pushing whole grains. Have you tried the Oroweat sandwich rounds? They are great. 1 point . Makes for a low point sandwich.

Comment edited on: 5/13/2010 11:29:48 AM

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TEAMEDWARD
5/13/2010 12:08:44 AM

So to find out your points you take the first 2 numbers of your weight, so for me, I weigh 166, so I would get

16 for weight
2 for being a woman, (men get 8)
3 for your age
1 for your height
2 for occasionally sitting mainly standing throughout the day
___
24 points (you would have to start the first number with your weight, not mine. The rest of the numbers pertain to you. Then you have 35 bonus points for the week to be used spread out through the days, or use all at once on a special occasion. Let me know if you need anything else.
love you Barb



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