Hi Gwen, Thanks for reading my blog about the best protein bar and for leaving your comment.
I've also been wanting to thank you for your support the last couple of months. It means so much to me! I was so glad to hear you're "back" with us, that you're settling in to your new diggs...and most of all...for the great health report! What a blessing for you and what a blessing you are for so many others!
Thank you for the prayers, Gwen. My daughter's fiancé had facial surgery to remove metal placed there over 20 years ago, after he took a baseball to the face. He's been experiencing headaches & infections lately, & the metal had to be removed. All went well & he was able to return home by evening! God is good! They're getting the snow storm, same as you. Stay safe & warm!!!
I can't wait to start walking again. I have a frayed tibial tendon and am in a brace. That's why I stick so closely to my diet. It's not possible for me to walk off the calories yet. I am slowly adding aerobic exercise by 5-10 minute intervals and now up to 20 minutes on one machine and 10 on another. When I feel that I can go without the brace, I will start swimming a couple laps. 44 days ago