ONECATOWNER

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me and the boys




time to eat yet?????????


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 Pounds lost: 17.0 
 
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Comments
  • v GALPAL911
    Just stopping by to wish you all the best for the New Year!

    emoticon emoticon emoticon emoticon emoticon emoticon
    2429 days ago
  • v RDEEEEEEEEE
    How are you doing? Hard t believe it's been a whole year!
    2457 days ago
  • v 60SIXTY
    Sometimes I have to take it one hour at a time. I haven't lost anything in months, and it seems to be a struggle to maintain.

    Each evening, I try to make some quick notes for what I want to do the next day. We have had hail storm warnings, so I decided to keep my activity indoors. I was on the upper limits of my calories today as well. So I just got on my stationary bike for 40 minutes.

    I also blogged just before the bike about it takes cutting back 3500 calories a week or else burning 3500 calories a week in order to lose one pound.
    At the moment, I am going to try to burn 300 calories a day, and reduce my calories by 200 from my BMR. We will see what happens.

    Stay the course!
    emoticon
    2645 days ago
  • v ANGELAMARIE9
    Hi one-cat, I have 4-dogs;)

    Thought I would drop in. I'm originally from Whiteville and used to pass through Ash going to the beach or Callabash. I have some Lenoir County friends who came from your neighborhood.

    My brother is your current sheriff, Chris Batten.

    Just wanted to say Hi.
    2734 days ago
  • v TRAVELGIRL7
    hi just popping over to say don't be a stranger!! emoticon
    let's get this thing going!!
    2765 days ago
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