ONEBIGDUDE
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Board Posts


"Thou shouldst eat to live; not live to eat."
Socrates

"The journey of a thousand miles begins with one step."
Lao Tzu

"Whether you think you can or whether you think you can't, you're right."
Henry Ford

"Get all the negative people out of your life. They're their own funeral, and you can't allow yourself to be buried with them."
Ray Bradbury

"I am convinced that life is 10% what happens to me and 90% how I react to it."
Charles Swindoll

"There are no shortcuts to any place worth going."
Beverly Sills

"Those who cannot remember the past are condemned to repeat it."
George Santayana

"Insanity is doing the same thing over and over again and expecting different results"
Various

"99% of the failures come from people who have the habit of making excuses"
George Washington Carver


Member Since: 6/10/2010

Fitness Minutes: 75

My Goals:
To learn to "Eat to live and not live to eat"


My Program:
Eat less and move more. Yeah, that should do it.



Personal Information:
Well, I guess I should put something here. My name is Philip, but you can call me Phil.


Other Information:
Tales from the Scale

06/28/10 - 469
07/02/10 - 458
07/07/10 - 461
07/12/10 - 460
07/26/10 - 459
07/30/10 - 462
08/06/10 - 465
08/20/10 - 456
08/23/10 - 453
08/25/10 - 448
09/01/10 - 443
09/15/10 - 442
09/26/10 - 448
09/30/10 - 438
11/02/10 - 434
11/05/10 - 429
11/07/10 - 427
11/12/10 - 418
12/21/10 - 440
12/27/10 - 441
01/01/11 - 440
01/08/11 - 443
01/09/11 - 439
01/15/11 - 433
01/20/11 - 430
05/09/11 - 450
06/06/11 - 440
07/31/11 - 449
11/28/11 - 468
05/21/12 - 474
01/28/13 - 465
05/06/13 - 453
05/27/13 - 444
06/10/13 - 439
01/06/14 - 484
01/20/14 - 471
05/19/14 - 466




Read More About ONEBIGDUDE - Profile Information moved here. (Updated May 23)




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My Program:


Personal Information:


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 current weight: 426.0 
 
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Comments
  • v CARROT143
    MISS YOU emoticon
    1516 days ago
  • v LOVIN-LIFE22
    Thanks so much for your support on my blog!

    Rachel
    1586 days ago
  • v BEANIES_MOM
    Thanks for stopping by my blog! lol yea 20 cups of water is a lot but I have gotten myself used to it for the most part now.
    1586 days ago
  • v ROCKYRD1
    Thanks for dropping by. Yes we can do it. I am amazed as I have spent the last 15 years stuck worrying about my weight, For the 1st time in a LONG time - it does not worry me - as I know I am doing the right things. But more importantly I am doing them with no end in sight, no deprivation, no guilt. If i choose to eat something it is because I have weighed the consequences and decided that I can live with them.
    Glad to see the scale is moving south.
    1588 days ago
  • v GYPSYGOTH
    thanks for stopping by my blog! congrats on your downward movement on the scale lately, yourself! :)
    1589 days ago
Member Comments (157):  123Next >Last >>