ONE6OH   23,971
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Purple pansies, ornamental kale and Gary, my favorite garden snail.





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One-Six-OH

As I enter this new year and new decade, I am not making any resolutions. Instead, I will set new goals. 1. Exercise 5 days a week.
2. Eat slower and stop when I feel full regardless of how
much food I have left or how good it tastes.
3. Drink 8 or more full glasses of water daily.
4. Laugh more and worry less.
5. Work in my garden weekly.
6. Go on a date with my husband once a month.

Ultimately I want to feel better ...
As I enter this new year and new decade, I am not making any resolutions. Instead, I will set new goals. 1. Exercise 5 days a week.
2. Eat slower and stop when I feel full regardless of how
much food I have left or how good it tastes.
3. Drink 8 or more full glasses of water daily.
4. Laugh more and worry less.
5. Work in my garden weekly.
6. Go on a date with my husband once a month.

Ultimately I want to feel better mentally and physically
Read More About ONE6OH (Updated January 1)




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Member Since: 8/3/2008

SparkPoints: 23,971

Fitness Minutes: 19,215

My Goals:
My goal is to loose as many pounds necessary to become healthier, to increase my energy level and decrease the amount of medications I take. Loosing 50 ponds will get me to MY ideal weight. Even 20 pounds would help. I
I want to eat to live instead of living to eat.

My Program:
I exercise 4 to 5 days a week, alternating cardio and strength trainning. I drink 8 glasses or more each day. I am tracking and reviewing my food intake daily.

Other Information:
I love reading, gardening and traveling. I like artsy things like making jewelry , knitting and scrapbooking. I also adore hats, especially pretty church hats.

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Member Comments:
TEENY_BIKINI
12/31/2011 10:20:50 PM

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Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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TEENY_BIKINI
12/24/2011 6:49:10 PM

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Just stopping by to wish you a great holiday! Thanks for being such a super supportive friend and an amazing person!

Let's finish this year with a bang and start the next one the same way. Cheers.

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TEENY_BIKINI
12/19/2011 3:18:41 PM

Hey gorgeous. Thanks so much for your comment on my blog - The Saccharine Spaceship.

Have a great holiday season! Hugs.

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INEEDHELP
11/12/2011 6:16:49 AM

Surprise!! It's me. It has been a while since you heard from me. Just wanted to let you know that I haven't forgotten you, miss you and that I am back on the mainland. Hope all is going well for you.



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MRSSCHENCK
11/9/2011 5:45:51 AM

Just stopping by to say emoticon



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