Glad you're happy with what you are doing and getting results! Go YOU!
I, too, am not around Spark all that much right now. Life is BUSY, and being here doesn't really contribute all that much to my own sense of well-being at this stage. I need to stay focussed, and there is only so much time in the day.
I read where you stated to read a article about different liquids that count as water. How do you find something like that on here. Still trying to figure out the navigation. Thank you 86 days ago
We are well my friend. This week, Tony decided on which high school he's going to next year and today, Brian and I joined Weight Watchers together. Giving it a shot. Miss you, keep up the good work at the gym. You are profound. xo 105 days ago
The cheesy meatloaf is so good! I just make a basic meatloaf and then add some grated mozzarella and mont. jack to it before baking. Just gives it a little different flavor. 122 days ago